Weigh In record (no journal entry) for 22 November 2010
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148.0 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2010:
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1670 kcal
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Fat: 63.00g | Prot: 63.00g | Carb: 219.00g.
Breakfast: 6" Double Ham, pepperoni pizza 200 calorie portion, 100 Calorie Pack Mini Cakes, Homestyle Waffles, Chocolate Frosted Donut. more...
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steady weight
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Dickee's weight history
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