I CAN DO 💪🏽💪🏽❤️❤️
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204.4 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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1427 kcal
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Fat: 52.90g | Prot: 91.51g | Carb: 153.33g.
Breakfast: الحليب قليل الدسم, اللوز, شوفان. Lunch: سلطة يونانية, صدر دجاج. Dinner: McDonald's French Fries (Small), Stop & Shop SteamReady Mini Cob Corn, بذور الكتان, جبنة موتزاريلا, Tia Rosa Tortilla Bread. Snacks/Other: الأناناس, الشاي الأخضر, التفاح. more...
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steady weight
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