Weigh In record (no journal entry) for 01 June 2020
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221.6 lb
Lost so far: 56.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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530 kcal
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Fat: 16.49g | Prot: 30.90g | Carb: 62.35g.
Dinner: Nestlé Neston, Carne, Feijão de Corda, Arroz Branco (Cozido). more...
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losing 1.2 lb a week
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Anderson Muniz0's weight history
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