19.1% 32.125"
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149.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1672 kcal
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Fat: 86.34g | Prot: 99.07g | Carb: 140.66g.
Breakfast: NuGo Slim Raspberry Truffle, Heinz Organic Tomato Ketchup, Sweet Potato , Beyond Meat Beyond Burger, Broccoli , Hazelnuts Filberts, Trader Joe's Dry Roasted & Salted Pistachios, Trader Joe's Original Almond Milk, So Delicious Coconut Milk Unsweetened, Sun Warrior Warrior Blend Raw Vegan Protein Natural, Wyler's Fresh Frozen Wild Blueberries, Titus Sardines in Oil, Trader Joe's Olive Tapenade with Kalamata & Chalkidiki Olives, Bowhead Whale Oil (Alaska Native), Watermelon, Water. more...
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losing 3.5 lb a week
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