17.7% 33.125" 5:03pm after eating and bm
|
150.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2020:
|
1841 kcal
|
Fat: 67.42g | Prot: 66.02g | Carb: 260.74g.
Breakfast: Ripple Vanilla, Trader Joe's Raw Brazil Nuts, Hazelnuts Filberts, So Delicious Coconut Milk Unsweetened, Sun Warrior Raw Vegan Chocolate Protein, Bananas, Ripple Vanilla, Trader Joe's Dry Roasted & Salted Pistachios, Wyler's Fresh Frozen Wild Blueberries, So Delicious Coconut Milk Unsweetened, Sun Warrior Raw Vegan Chocolate Protein, Ripple Vanilla, Bananas, Roasted Potato, Taro, Cooked Cassava (Yuca Blanca), Water. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RapOet's weight history
|