Weigh In record (no journal entry) for 07 October 2010
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144.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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1389 kcal
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Fat: 39.40g | Prot: 31.54g | Carb: 172.36g.
Breakfast: Clif Bar - Blubeberry Crisp. Lunch: Grapefruit. Dinner: Roasted Vegetable Pizza. Snacks/Other: Almonds, Vodka. more...
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losing 3.5 lb a week
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Edwin761's weight history
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