Weigh In record (no journal entry) for 26 February 2020
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198.4 lb
Lost so far: 3.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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785 kcal
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Fat: 55.47g | Prot: 60.65g | Carb: 7.66g.
Breakfast: Pork Spareribs (Whole), Red Bull Energy Drink Sugar Free (Can). Lunch: Roast Beef, Avocados. Snacks/Other: Tap Water. more...
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losing 0.8 lb a week
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