Weigh In record (no journal entry) for 07 February 2017
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167.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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317 kcal
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Fat: 1.54g | Prot: 28.20g | Carb: 45.88g.
Breakfast: Optimum Nutrition 100% Gold Standard Whey Protein, White Rice. more...
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akid zhang's weight history
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