Weigh In record (no journal entry) for 13 February 2013
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152.0 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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1330 kcal
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Fat: 43.50g | Prot: 18.00g | Carb: 219.00g.
Breakfast: Hotcakes without Syrup & Margarine, Hotcake Syrup, Hash Brown, Biscuit (Regular). Lunch: Chocolate Chip Cookies. more...
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gaining 10.5 lb a week
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