Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hollywoodoregon
Journal
24 Aug 10
hollywoodoregon's Journal, 24 August 2010
hollywoodoregon's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 August 2010
228.0 lb
Lost so far:
9.8 lb
.
Still to go:
28.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 August 2010:
1858 kcal
Fat: 65.69g | Prot: 46.09g | Carb: 286.61g.
Breakfast:
blueberry muffin, banana.
Lunch:
potato casserole.
Dinner:
quorn turk'y burger, sandwich thin, black beans, avocado, salad.
Snacks/Other:
kettle chips, turkey lunchmeat, smartfood popcorn.
more...
3062 kcal
Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hollywoodoregon's weight history
view complete history