Weigh In record (no journal entry) for 08 May 2019
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119.0 lb
Lost so far: 11.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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1318 kcal
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Fat: 59.78g | Prot: 55.00g | Carb: 147.21g.
Breakfast: Bakso Daging Sapi, Perkedel Jagung, Nasi Merah. Dinner: Bihun Goreng, Kolak, Royco Royco Ayam, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Tahu Kukus, Sawi Putih. more...
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losing 0.4 lb a week
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vennaamelia's weight history
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