AaronHutchings's Journal, 15 June 2010

Weigh In record (no journal entry) for 15 June 2010
179.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2010:
2168 kcal Fat: 76.42g | Prot: 94.30g | Carb: 277.44g.   Breakfast: Banana. Lunch: Bean Burrito, Double Decker Taco. Dinner: Breadstick, Taco Bell Taco Seasoning Mix Home Originals, Mild Cheddar Cheese, Lean Ground Beef 93/7, Flour Tortilla. Snacks/Other: 10" DQ Cake. more...
2155 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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