Weigh In record (no journal entry) for 25 August 2018
|
206.4 lb
Lost so far: 0 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2018:
|
493 kcal
|
Fat: 1.44g | Prot: 11.47g | Carb: 109.92g.
Lunch: Kirkland Signature Orange Juice. Dinner: Tomato Sauce, Spaghetti. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
QuinnChoya's weight history
|