Weigh In record (no journal entry) for 29 May 2010
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180.5 lb
Lost so far: 4.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2010:
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2966 kcal
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Fat: 103.31g | Prot: 103.39g | Carb: 354.81g.
Breakfast: ICB LIGHT SOFT 38918 2PK, Sugar, 2% Low Fat Milk, toast, Old Fashioned Oats, Banana. Lunch: DiGiorno Pepperoni Pizza. Dinner: Ace (Perry) Hard Cider, White Corn Tortilla Chips, Mild Cheddar Cheese, Salsa Suprema - Medium, Home Originals Fat Free Refried Beans. more...
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losing 7.0 lb a week
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