Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tigretexano
Journal
23 Jul 18
tigretexano's Journal, 23 July 2018
tigretexano's Profile
< Previous Entry
|
Next Entry >
It seems that my scale is not working right. But I hope it does work right
154.2 lb
Lost so far:
22.2 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 23 July 2018:
1297 kcal
Fat: 70.06g | Prot: 129.76g | Carb: 8.18g.
Breakfast:
Scrambled Egg.
Lunch:
Private Selection Carne Asada.
Dinner:
Private Selection Carne Asada.
Snacks/Other:
Private Selection Carne Asada.
more...
losing 5.6 lb a week
3 Supporters
Support
Comments
Thank you for your support
23 Jul 18 by member:
tigretexano
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tigretexano's weight history
view complete history