Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tigretexano
Journal
23 May 18
tigretexano's Journal, 23 May 2018
tigretexano's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2018
159.8 lb
Lost so far:
16.6 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2018:
1037 kcal
Fat: 66.96g | Prot: 76.74g | Carb: 58.27g.
Breakfast:
Nature's Own All Natural 100% Whole Wheat Bread, Egg.
Lunch:
Nature's Own All Natural 100% Whole Wheat Bread, Egg.
Dinner:
Scrambled Egg (Whole, Cooked) .
Snacks/Other:
Cooked Cucumber, Egg, Egg.
more...
1938 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tigretexano's weight history
view complete history