Lindsey and Sherry's scale
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227.8 lb
Lost so far: 29.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2010:
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3400 kcal
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Fat: 130.54g | Prot: 145.96g | Carb: 267.76g.
Breakfast: Bananas (Large), V8 100% Vegetable Juice (from concentrate with added ingredients), Original Breakfast Burrrito, Sausage, egg and cheese croissant. Lunch: Honey Mustard Ham & Cheese Wrap. Dinner: Black Forest Cake, Light Caesar Salad Kit, Baked Potato (Peel Eaten), Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Whiskey. more...
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2794 kcal
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Activities & Exercise:
Driving - 4 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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