Weigh In record (no journal entry) for 02 July 2012
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225.6 lb
Lost so far: 30.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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805 kcal
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Fat: 13.56g | Prot: 55.79g | Carb: 117.73g.
Breakfast: Cheerios (Chocolate), Monster Rehab. Lunch: Salt & Pepper Potato Chips, American Bounty Vegetable Soup (cafeteria). Dinner: V.H.WHEAT BREAD, Reduced Sodium Herb Roasted Turkey Breast, Classic Yellow Mustard. Snacks/Other: Diet Sundrop Citrus Soda, Original Potato Chips (Popchips), English Cucumbers, Werther's Original Sugar Free Hard Candy. more...
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losing 2.0 lb a week
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 Comments
Traveled to ATL and Chicago last week, with a little splurge on MX food in Chicago. Results for the week are pretty poor, but I hope to make up some ground this week. (Though I will have dinner at 112 Eatery on Friday for my wedding anniversary...)
02 Jul 12 by member: Pegleged
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