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bartman75
Journal
07 Apr 10
bartman75's Journal, 07 April 2010
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Weigh In record (no journal entry) for 07 April 2010
208.0 lb
Lost so far:
16.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2010:
2078 kcal
Fat: 82.23g | Prot: 108.10g | Carb: 222.40g.
Breakfast:
Frosted Wheat Cereal.
Lunch:
14" Cheese Pizza (Thin Crust), Chunky Chicken Noodle Soup (Canned).
Dinner:
Mesquite Chicken With Bacon (Regular).
Snacks/Other:
Cheddar Crispy Minis Rice Snacks, Coffee with Milk, Danish Pastry.
more...
2298 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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