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JeffinAurora
Journal
04 Oct 17
JeffinAurora's Journal, 04 October 2017
JeffinAurora's Profile
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Weigh In record (no journal entry) for 04 October 2017
191.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 04 October 2017:
185 kcal
Fat: 10.95g | Prot: 5.56g | Carb: 16.16g.
Breakfast:
Toasted Buttermilk Waffle (Frozen), Great Value Lower Sodium Bacon, Margarine, Coffee.
more...
2106 kcal
Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
gaining 8.4 lb a week
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