Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AngieBarnette
Journal
12 Apr 23
AngieBarnette's Journal, 12 April 2023
AngieBarnette's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2023
223.0 lb
Lost so far:
61.0 lb
.
Still to go:
54.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 April 2023:
1100 kcal
Fat: 93.63g | Prot: 59.79g | Carb: 7.17g.
Breakfast:
Spectrum Organic Virgin Coconut Oil, Great Value Butter (Salted), Coffee.
Lunch:
Butter.
Dinner:
Great Value Homestyle Meatballs, Butter (Salted), Great Value Wild Salmon Fillets.
more...
3347 kcal
Activities & Exercise:
Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours.
more...
losing 7.0 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AngieBarnette's weight history
view complete history