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fourberry
Journal
22 Jun 11
fourberry's Journal, 22 June 2011
fourberry's Profile
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Weigh In record (no journal entry) for 22 June 2011
119.0 lb
Lost so far:
25.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2011:
402 kcal
Fat: 13.62g | Prot: 36.38g | Carb: 32.77g.
Breakfast:
french vanilla coffee mate creamer, coffee.
Lunch:
chicken breast, tomato, clementine.
Dinner:
zucchini.
more...
1598 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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