Weigh In record (no journal entry) for 16 November 2014
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163.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2014:
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2442 kcal
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Fat: 117.38g | Prot: 96.04g | Carb: 270.46g.
Breakfast: Coffee with Cream and Sugar, Starbucks Spinach and Feta Stuffed Pretzel. Lunch: America's Choice Natural Almonds. Dinner: Wegmans Extra Sharp Yellow Cheddar Cheese, Rotini. Snacks/Other: Peanut Butter. more...
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gaining 2.6 lb a week
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Nandeaux's weight history
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