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TheLovelyMrsG
Journal
08 Mar 22
TheLovelyMrsG's Journal, 08 March 2022
TheLovelyMrsG's Profile
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Weigh In record (no journal entry) for 08 March 2022
179.0 lb
Lost so far:
49.2 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2022:
1079 kcal
Fat: 58.83g | Prot: 32.50g | Carb: 101.51g.
Breakfast:
Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Hardee's Hash Rounds (Medium).
Lunch:
Hellmann's Real Mayonnaise, Roast Beef, Vlasic Sandwich Dill Chips , Toasted Bagel.
Snacks/Other:
Sweet Cherries , Strawberries .
more...
2579 kcal
Activities & Exercise:
Cleaning - 1 hour, Grocery Shopping - 1 hour, Apple Health - 22 hours.
more...
gaining 1.9 lb a week
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