Weigh In record (no journal entry) for 18 September 2014
|
180.0 lb
Lost so far: 80.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2014:
|
360 kcal
|
Fat: 18.00g | Prot: 4.00g | Carb: 48.00g.
Breakfast: Toll House Chocolate Chip Cookie. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jtjt10's weight history
|