Ifka pratiwi's Journal, 28 July 2021

Dahlah mulai dr yg ringan lg epic beginner day I done 200 kcal aktif koq panas yeee🤪 apa ini tanda kekuatan menurun🧐🧐
119.0 lb Lost so far: 46.3 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2021:
839 kcal Fat: 44.90g | Prot: 42.62g | Carb: 51.26g.   Breakfast: Aice Chocolate Sundae, Sambal Goreng, KFC Dada Ayam, Barongko. more...
66 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.7 lb a week

2 Supporters    Support   

Comments 
Aku pinggang melar kak😂 
28 Jul 21 by member: Ifka pratiwi

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ifka pratiwi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.