Dahlah mulai dr yg ringan lg epic beginner day I done 200 kcal aktif koq panas yeee🤪 apa ini tanda kekuatan menurun🧐🧐
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119.0 lb
Lost so far: 46.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2021:
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839 kcal
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Fat: 44.90g | Prot: 42.62g | Carb: 51.26g.
Breakfast: Aice Chocolate Sundae, Sambal Goreng, KFC Dada Ayam, Barongko. more...
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gaining 1.7 lb a week
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