Weigh In record (no journal entry) for 02 July 2021
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140.7 lb
Lost so far: 1.3 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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260 kcal
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Fat: 5.75g | Prot: 12.13g | Carb: 41.85g.
Breakfast: Jus Jeruk Peras Segar, Emping Melinjo, Tahu. more...
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losing 0.3 lb a week
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dwisula's weight history
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