I decided to continue to journal my goods this weekend but not to stress on it. I will start counting again on Monday.. I wish I know why 80lbs was so easy to lose.. it took me 6 months... after my divorce and then my new journey with an amazing man.. 3rd child.. my body is fighting the weight loss.. just gotta kick my carb addiction in the butt!!!
Diet Calendar Entries for 09 August 2020:
|
1350 kcal
|
Fat: 57.57g | Prot: 51.61g | Carb: 162.39g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: HEB Cantaloupe Chunks, Watermelon , Banquet Popcorn Chicken. Dinner: Broccoli (with Salt, Drained, Cooked, Boiled) , Idahoan Foods Loaded Baked Flavored Mashed Potatoes, Kroger Pork Back Ribs. Snacks/Other: Chocolate Cake (Without Frosting) . more...
|
|
2724 kcal
|
Activities & Exercise:
Elliptical - 15 minutes, Grocery Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
|