Recent Comments

a minute ago
Is that kg or pounds? Also having too low of a calorie range for too long teaches your body to use less calories ...
a minute ago
And Filling!!
a minute ago
Congratulations on the loss!!!
a minute ago
snack idea's, simple pepperoni and cheese, celery sticks with cream cheese in them. and naturally you are going ...
3 minutes ago
It is always nice when one notices. Keep up the good work.