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20 Dec 18 by msinai on diet The GI diet, losing 0.3 lb a week Down
08 Oct 18 by SugarMagnolia on diet The GI diet, gaining 0.5 lb a week Up
10 Feb 18 by Hyannisgal on diet The GI diet
01 Jan 18 by Gwaryan on diet The GI diet, losing 0.5 lb a week Down
08 Dec 17 by Elizabeth_V on diet The GI diet, losing 2.5 lb a week Down
01 Dec 17 by Hyannisgal on diet The GI diet, losing 1.8 lb a week Down
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Recent Comments

10 minutes ago
I would only remove carbs temporarily for weight loss purposes. Don't grains and other foods containing carbs give ...
13 minutes ago
I'll post something later about 'before' and 'after' pics you see. A college kid gave me the low down one day ...