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29 Oct 18 by mary83 on diet The South Beach Diet, gaining 0.1 lb a week Up
20 Oct 18 by thinkpink838 on diet The South Beach Diet, losing 0.0 lb a week Down
18 Oct 18 by shellie77 on diet The South Beach Diet, losing 0.8 lb a week Down
10 Sep 18 by lhdurenberger on diet The South Beach Diet, gaining 0.4 lb a week Up
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Recent Comments

a minute ago
Yeah, my dog used to think his stomach could digest what four cow stomachs couldn't. Glad to hear your program ...
a minute ago
I kept all my dad”s tools and use them and I kept a lot of my mom”s cooking “stuff” that I remembered using as ...
a minute ago
Stay the course. I have been plateaued for over a month. I lowered my caloric intake with no change. So, back to ...
a minute ago
Wow! Nice