Different Types of Exercise

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Killer Product for Exercise Enthusiasts and Hard Gainers
“Eliminate Excruciating Elbow Pain in Just Minutes without Expensive Appointments, Drugs or Surgery” REVEALED: A Quick and Easy Step-by-Step Guide That Will Finally End Your Golfer’s Elbow, Tennis Elbow, ...
no replies.   44 views.
started by Sabrina440101, 2 days ago.   
Try This 12-week Yoga Burn Challenge
How does it work? The secret to the success of the Yoga Burn Program lies in what's referred to as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga burn program teaches you how to ...
no replies.   77 views.
started by Sabrina440101, 6 days ago.   
How to start doing exercise being obese?
Hi I want to make changes in my life, I reached a point where I get a lot of obesity. So I want to start exercising, but I don't have money to pay for a gym, so I do exercises at home, however, I ...
4 replies, last reply by purple_rose_3, a week ago.   564 views.
started by PaulRajeshMEzra.   
How to get better in perspective?
Hi I am confused and looking for suggestions regarding practicing perspective. What type of exercises can I do, on daily basis, to improve my understanding perspective while sketching freehand or by ...
no replies.   325 views.
started by EdwardOkduduMari, 3 weeks ago.   
Exercise to Protect Your Brain
Valuable advice! Regular Exercise and Resistance Training Are Good for the Brain (March 24, 2010) Ongoing physical activity has been linked to a longer life and all kinds of benefits for the body, i ...
3 replies, last reply by SuomyNonaPatri, a month ago.   1,426 views.
started by *Starshine*.   
Gardening
Gardening walking hope to go swimming
2 replies, last reply by jacobravel1, a month ago.   1,331 views.
started by lindafisher.   
I get extremely sore after workouts - any ideas what I can do?
Hi I’ve been one of those people that goes to the gym consistently for 6 months, drops off for 6 more, and then starts again for the last several years. One thing I’ve consistently found is I get extr ...
no replies.   887 views.
started by WaltSnowrancruzick, 2 months ago.   
To those who exercise: is it to lose weight or to tone your body
Hi Just curious if you exercise because you want to “look good” and maybe toned or even possibly muscular (though I know that’s difficult with poor nutrition, restriction, etc) or if you exercise to try ...
2 replies, last reply by Pegster8, 2 months ago.   414 views.
started by HereturbiesWalt.   
Best type of exercise for overall fitness and mental acuity
I don't have any sport or competition goals, nor do I want to be a specific body type or size. What's most important to me is: Being able to execute a wide range of physical tasks (digging, h ...
1 reply, last reply by Pegster8, 2 months ago.   365 views.
started by SandraLewisFrin.   
Shake that money maker!
If you are stuck behind a desk all day like I am, may I suggest that you play Pandora on your computer and make a Motown radio station (or feel free to play mine here). You cannot help but dance and w ...
3 replies, last reply by Jennifer Dehner, 3 months ago.   4,145 views.
started by mossum.   
Fitness routines
Hey all!! I just discovered this website that has a varitey of fitness routines to do at home. Plus they are super fun!! Check it out!! http://www.shape.com/enviga/videos.html Have fun and happy ...
5 replies, last reply by SophiaCA, 3 months ago.   4,151 views.
started by bneibaur.   
Working in exercise when you work 2 jobs
I'm working 20 hours a day, 5 days a week. Weekends are for cleaning, bills, running the kids to sports etc. My day starts at 4:15 am and ends at midnight. By the time Friday comes around I'm ...
6 replies, last reply by kennethewing, 4 months ago.   9,829 views.
started by katygrl73.   
Calories Burned
I just started using the calories burned part of the site :roll: Now I know exactly how much I can eat and still lose weight each day! So excited :) I used to use another website which didn't tally ...
1 reply, last reply by Navrig, 4 months ago.   1,402 views.
started by Celery94949.   
NEW CHALLENGE FOR ALL THE DANCERS
Hi I am new here and not sure how all this works yet but made a challenge to get exercise the only way I can stick to it and that is using my just dance games to dance the pounds away! The more the ...
no replies.   1,576 views.
started by Grandma Luvs Yorkies, 4 months ago.   
EA Sports Wii Active
I'm thinking of purchasing the EA Sports Wii Active game... anyone use it?? Your thoughts please?? Thanks in advance!
9 replies, last reply by Wobbin451, 5 months ago.   2,706 views.
started by SWengert.   

Latest Posts

Killer Product for Exercise Enthusiasts and Hard Gainers
“Eliminate Excruciating Elbow Pain in Just Minutes without Expensive Appointments, Drugs or Surgery” REVEALED: A Quick and Easy Step-by-Step Guide That Will Finally End Your Golfer’s Elbow, Tennis Elbow, ...
by Sabrina440101 on 21 May 22 02:17 AM
Try This 12-week Yoga Burn Challenge
How does it work? The secret to the success of the Yoga Burn Program lies in what's referred to as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga burn program teaches you how to ...
by Sabrina440101 on 17 May 22 09:06 AM
How to start doing exercise being obese?
The first, and easiest step is to start with walking. Do you like to dance? Look for videos online of dance workouts you can do at home.
by purple_rose_3 on 16 May 22 01:50 PM
How to get better in perspective?
Hi I am confused and looking for suggestions regarding practicing perspective. What type of exercises can I do, on daily basis, to improve my understanding perspective while sketching freehand or by ...
by EdwardOkduduMari on 27 Apr 22 04:53 AM
Exercise to Protect Your Brain
I second that. Never really played a baseball game much as they were always too difficult and inaccessible. Now I don't know too much about tactics in the game but I understand the rules to a degree ...
by SuomyNonaPatri on 19 Apr 22 01:04 AM

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