Different Types of Exercise
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 Tracking steps Hi - does anyone know if I can just track steps instead of min/hours walking? It would be more accurate since I use a step counter. I didn't see any option other the tracking time. Thanks. |
| What is your basic work-out routine? Do you mind sharing your typical daily exercise routine and hopefully assist me and other members with ideas? |
| Walking For those of you who walk for exercise, how many miles do you get in per week? I'm very heavy and have a back problem, so I have to go fairly slow and not too much at a time, but I've been g ... |
| Training and riding horses Many people don't believe how much weight you can lose and the muscle you can gain with some serious riding. Catch the horse, un-blanket (I am in Canada), groom, clean feet, tack up (western saddles ... |
| Work out plans for Tuesday! What is everyone doing for exercise today? I discovered the rowing machine in the gym at work. It has games to encourage you to row fater or slower. |
| Belly fat over 50 I have been losing some weight but nothing is happening in the "belly" area. When I look at family pictures, we all have the beer belly, both men and women. Is there something I can do to help ... |
| Fitness Tracker Linking Good morning everyone. I have been recently trying out a few fitness trackers/smartwatches to see which one I like best. I've settled on the Samsung Galaxy Watch (I think), but I am having a hard ... no replies. 1,788 views. started by Lhill928, 8 months ago. |
| Simply Fit Board Anyone know how to track the calories burned when using a Simply Fitboard? no replies. 1,753 views. started by meldurfee, 11 months ago. |
| Exercise Why does the exercise log automatically put in 8 hours of sleep? |
| Itchy legs! Not sure if this is the right place to post, but does anyone have super itchy legs when they workout? I've been inactive over the winter for sure, but I went walking with my dogs yesterday for only ... no replies. 919 views. started by polliwogs_3, a year ago. |
| using calories Just noticed that you supposedly use 50 cal more per hour if you're studying than doing desk work. Now that's sneaky!!! I work at my desk 8 hours a day and most of that time I'm fairly fo ... no replies. 944 views. started by Wilpena, a year ago. |
| Love handles How do I get rid of love handles? no replies. 994 views. started by Snails50, a year ago. |
| Stair Climbing exercise So I want to enter in some of the exercise I did yesterday, but "Stairs (Climbing Stairs)" is entered by time rather than flights. And I have no idea how much time I spent walking up the stairs ... |
| Can someone help me with weight loss through Yoga... Does anyone know of any personalised weight loss and Yoga plans on the web? Really keen to loose weight and improve my fitness through some Yoga. Any thoughts, advise or recommendations would be greatly ... |
| Fitness Trackers Any chance of adding a garmin Edge cycling computer to the apps that track exercise? |
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