Different Types of Exercise
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| Try This 12-week Yoga Burn Challenge How does it work? The secret to the success of the Yoga Burn Program lies in what's referred to as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga burn program teaches you how to ... no replies. 77 views. started by Sabrina440101, 6 days ago. |
| How to start doing exercise being obese? Hi I want to make changes in my life, I reached a point where I get a lot of obesity. So I want to start exercising, but I don't have money to pay for a gym, so I do exercises at home, however, I ... |
| How to get better in perspective? Hi I am confused and looking for suggestions regarding practicing perspective. What type of exercises can I do, on daily basis, to improve my understanding perspective while sketching freehand or by ... no replies. 325 views. started by EdwardOkduduMari, 3 weeks ago. |
| Exercise to Protect Your Brain Valuable advice! Regular Exercise and Resistance Training Are Good for the Brain (March 24, 2010) Ongoing physical activity has been linked to a longer life and all kinds of benefits for the body, i ... |
| Gardening Gardening walking hope to go swimming |
| I get extremely sore after workouts - any ideas what I can do? Hi I’ve been one of those people that goes to the gym consistently for 6 months, drops off for 6 more, and then starts again for the last several years. One thing I’ve consistently found is I get extr ... no replies. 887 views. started by WaltSnowrancruzick, 2 months ago. |
| To those who exercise: is it to lose weight or to tone your body Hi Just curious if you exercise because you want to “look good” and maybe toned or even possibly muscular (though I know that’s difficult with poor nutrition, restriction, etc) or if you exercise to try ... |
| Best type of exercise for overall fitness and mental acuity I don't have any sport or competition goals, nor do I want to be a specific body type or size. What's most important to me is: Being able to execute a wide range of physical tasks (digging, h ... |
| Shake that money maker! If you are stuck behind a desk all day like I am, may I suggest that you play Pandora on your computer and make a Motown radio station (or feel free to play mine here). You cannot help but dance and w ... |
| Fitness routines Hey all!! I just discovered this website that has a varitey of fitness routines to do at home. Plus they are super fun!! Check it out!! http://www.shape.com/enviga/videos.html Have fun and happy ... |
| Working in exercise when you work 2 jobs I'm working 20 hours a day, 5 days a week. Weekends are for cleaning, bills, running the kids to sports etc. My day starts at 4:15 am and ends at midnight. By the time Friday comes around I'm ... |
| Calories Burned I just started using the calories burned part of the site :roll: Now I know exactly how much I can eat and still lose weight each day! So excited :) I used to use another website which didn't tally ... |
| NEW CHALLENGE FOR ALL THE DANCERS Hi I am new here and not sure how all this works yet but made a challenge to get exercise the only way I can stick to it and that is using my just dance games to dance the pounds away! The more the ... no replies. 1,576 views. started by Grandma Luvs Yorkies, 4 months ago. |
| EA Sports Wii Active I'm thinking of purchasing the EA Sports Wii Active game... anyone use it?? Your thoughts please?? Thanks in advance! |
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