Tricks of the Trade

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When to Weigh
I just had a qucikie, when would be the best time to weigh yourself? In the morning? afternoon? evening?
14 replies, last reply by huckskid, 2 days ago.   10,155 views.
started by kaceyhowell.   
Glucose sensor users?
I'm thinking of trying out a continuous glucose monitor (Freestyle Libre). Does anyone have experience using it (or a similar system)? Can you sync the data with FatSecret? Thanks!
1 reply, last reply by Orthodox1, 3 days ago.   591 views.
started by marsdrummer.   
Summer
What do you like doing the most during summer? What activities do you like to do to help lose weight?
3 replies, last reply by BlondVital, 2 months ago.   2,083 views.
started by BlondVital.   
Migraine ideas
Hi all. I had my first migraine in grade 3. They were infrequent through my life until my late 30s. For a while I was getting them every two weeks for three days each. Given how much they impact my ...
10 replies, last reply by HeatherFraser, 3 months ago.   6,798 views.
started by jenk256.   
Vegetables
So I've been increasing my fruit and vegetable intake. I love fruits and I "tolerate" vegetables. Any advice on how to make vegetables (I've been eating mostly frozen mixed veg and c ...
4 replies, last reply by patsypureheart, 3 months ago.   5,697 views.
started by Manjomane Mhlongo.   
Disability
Hi, Kate (Tilly) here, just wondering if anyone here is in a wheel chair either permanently or for a period of time. I have broken the 2 bones in my right lower leg in a compound fracture and will be ...
no replies.   1,267 views.
started by TillyjPhillips, 3 months ago.   
Free Kindle Book at the moment
This book is free at the moment, it may not be free for long.... Food Addiction: A Step by Step Guide to Overcoming Food Addiction - **Free Bonus**: food addiction recovery, Skinny Thinking, Obsessed, ...
7 replies, last reply by BeauJudkins, 7 months ago.   5,828 views.
started by nb girl.   
Reduce Belly Fat !!
The place of garlic is irreplaceable in Indian cuisine. Outside the kitchen too, garlic has been regarded as one of the most potent foods to cure a variety of diseases and conditions. According to the ...
no replies.   1,790 views.
started by issac80, 8 months ago.   
digital vs. dial scale....which one works best?
I weigh 66.5 kg on my dial scale and 70 kg on a digital scale...which one is more accurate?
9 replies, last reply by janetmay, 8 months ago.   8,563 views.
started by fatihaji02.   
oatmeal
I try to have oatmeal every other day, but since it is a bunch of measuring, I usually have eggs. I used to love oatmeal with brown sugar, and lots of butter, and also with raisins. Then, I never me ...
2 replies, last reply by Magret1, 10 months ago.   2,113 views.
started by DauntlessBlue.   
Sleeping aids when mind just can't stop working
You know those nights when you just can't shut your brain off? It happens to me when I have a fight with my loved ones, when I'm excited about some new idea, or when I've spent all day working ...
45 replies, last reply by kieranwilliams, 11 months ago.   23,454 views.
started by lenakh.   
Vagal nerve inflimation and Palpitations/Racing heart.
To all of you like myself who have Heart palpitations and or SVT (Supra Ventricular Tachycardia.)Racing heart. Which I am pretty sure is EXACTLY what is wrong with me. Ill explain in a second. After ...
4 replies, last reply by wrivera1, 11 months ago.   4,801 views.
started by knuckles the mgtow monk.   
Display Weekly Average
Based on following the Weighless program, I weigh myself every day and then compute the weekly average. I record the daily weights in this Fatsecret App and then compute the averages on a spreadsheet. ...
no replies.   419 views.
started by SamirND, 12 months ago.   
Weight Loss/Control Aids
Hello all, Sharing this with the understanding that it is NOT a "silver bullet" and a means of justifying overindulging on carbs/starches on a regular basis. But Hammer Nutrition's &qu ...
1 reply, last reply by DianaBanana, 12 months ago.   739 views.
started by llthomas1117.   
Soda Stream saviour
When I found myself drinking too much commercial soda with tons of artificial sweeteners in it I went out and bought a Soda Stream machine with 1 x 1 litre bottle and 2 x 500 ml bottles= 64 ozs. I love ...
2 replies, last reply by laceytreigh, a year ago.   1,555 views.
started by PattiOB.   

Latest Posts

When to Weigh
Same here.
by huckskid on 12 Jun 21 12:11 AM
Glucose sensor users?
CGMs (continuous glucose monitors) are great, WITH QUALIFICATIONS. THE BIGGEST DRAWBACK IS (and I only know about Freestyle Libre) that they are NOT RELIABLE FOR LOW BLOOD GLUCOSE READINGS. (Their own ...
by Orthodox1 on 11 Jun 21 11:16 AM
Summer
I found something very interesting online. It may help our workouts during the summer, so check it out. https://www.active.com/fitness/articles/8-tips-for-exercising-in-summer-heat
by BlondVital on 02 Apr 21 11:02 AM
Migraine ideas
Hello, my friend!My brother used cbd a few years ago and it was a very difficult period in his life. He was depressed for 6 months and didn't even want to eat. We couldn't find any treatment m ...
by HeatherFraser on 25 Mar 21 01:09 PM
Vegetables
Maybe you are leaning to be a carnivore? All animal based . Veg is not an issue.
by patsypureheart on 09 Mar 21 12:35 PM

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