Promote your Diet

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I tried Bella Hadid's model and workout routine
hi I'm trying to do a diet like Bella Hadid but it seems difficult. If you are curious try to see this video that i just found have a look and give it a try because it is very interesting and chal ...
1 reply, last reply by BlondVital, a week ago.   250 views.
started by erna ningsih.   
I calorie count
I’ve found that calorie counting is what works best for me, at the end of the day, no matter what diet you are on, what matters is the calories in needs to be less than the calories out for you to lose ...
1 reply, last reply by BlondVital, 2 weeks ago.   173 views.
started by Seshni17.   
The Magic of Oils For Skin Care
Spam
1 reply, last reply by Liliana Floyd , a month ago.   1,096 views.
started by stephenmpeter.   
Dr. Layne Norton
Hi. First two days on Fat Secret. I have chosen to follow the principals espoused by Dr. Layne Norton. I'll be posting in my journal every day that I remember to do it. Layne promotes a calorie re ...
no replies.   475 views.
started by KirBloo, 2 months ago.   
Keep Going Don't Give Up!
I have recently started my journey to being healthy and to lose weight. My main goal is to reduce the amount of junk I'm eating. Notice how I said reduce. Being healthy doesn't mean eating 3 s ...
no replies.   350 views.
started by Yasmine_9877, 3 months ago.   
Keto Diet Tracking
How do i use fatsecret to manage my calorie and recommendation while doing Keto diet. Only seeing the RDI
5 replies, last reply by liv001, 4 months ago.   4,067 views.
started by nvwilliams42.   
The Fast 800
Working a treat and you only have to diet 2 days a week
1 reply, last reply by linda_in_mex, 4 months ago.   2,213 views.
started by jackskinner.   
Getting rid of sugar craving
I've started a smooth weight loss plan based on low calories intake on 1st of January, also with the intention to restrict my sugar (especially chocolate) addiction. Quite amazed to notice that if ...
7 replies, last reply by BlondVital, 5 months ago.   3,174 views.
started by Dia A..   
I've been on a diet since 1976
I started dieting in the '70's and did it all. I finally know what works. It's a lot easier now since nutritional information is much easier to get. I just had a calorie counter book. A little ...
1 reply, last reply by Fiberoptic, 6 months ago.   2,153 views.
started by Dragonbladder.   
Greetings
I m new here, any advice regarding dites? what do you think about this start 53% RDI?
1 reply, last reply by Fiberoptic, 6 months ago.   2,106 views.
started by hamzadriss.   
My Diet
:d Eat: Chicken and Fish Vegetables Fruit :d Drink: Water Coffee
3 replies, last reply by Fiberoptic, 6 months ago.   2,270 views.
started by LetsDoIt8.   
Appetite Suppressants / Fat Burners
What is everyone's take on the various appetite suppressants and fat burners? Please share if any of them work for you.
1 reply, last reply by santoshclarke, 6 months ago.   885 views.
started by Tonee Bonsone.   
egg diet
BREAKFAST 3 EGGS GREEN TEA-- LUNCH 3 EGGS APPLE GREEN TEA --- DINNER 1 CUP OATMEAL APPLE
1 reply, last reply by RM686, 8 months ago.   1,011 views.
started by tanyagross1.   
Жизнь без сахара
Всем привет! Меня зовут Женя, мне 20 лет и я не ем сахар и все, что с ним связано. Мою полную историю вы можете найти в профиле Здесь хочу делиться опытом отказа от сахара и отвечать на ваши вопросы) ...
no replies.   467 views.
started by Savelich, 9 months ago.   
Whatever takes my fancy!
I am going to follow SW but calorie count instead of eating as much 'free food'as I want (as I find I just pig out on pasta) and some days I will have Slimfast milkshakes + evening meal using ...
no replies.   620 views.
started by Gypsy Tart, a year ago.   

Latest Posts

I tried Bella Hadid's model and workout routine
What is her diet routine? How was your experience and did it work for you? I'm currently doing low carb and I do exercise once a week.
by BlondVital on 10 May 21 07:49 AM
I calorie count
Me too, most of the time I eat everything but in moderation. I tried the different methods of diet but, didn't work for me as its too hard haha
by BlondVital on 03 May 21 09:16 PM
The Magic of Oils For Skin Care
Thank you! This is helpful advice. My dermatologist says you need to eat right to keep your skin firm. And for age spots, he advised Chemical Peel Sarasota . I tried this remedy and it is very cool. But ...
by Liliana Floyd on 18 Apr 21 05:41 PM
Dr. Layne Norton
Hi. First two days on Fat Secret. I have chosen to follow the principals espoused by Dr. Layne Norton. I'll be posting in my journal every day that I remember to do it. Layne promotes a calorie re ...
by KirBloo on 09 Mar 21 04:55 AM
Keep Going Don't Give Up!
I have recently started my journey to being healthy and to lose weight. My main goal is to reduce the amount of junk I'm eating. Notice how I said reduce. Being healthy doesn't mean eating 3 s ...
by Yasmine_9877 on 23 Feb 21 04:58 AM

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