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Weight scale
Hey everyone. :lol: It's been 2 weeks since starting the program. I'm just wondering where I can find the cheapest, efficient scale to monitor my weight?
no replies.   631 views.
started by Mr Mbeki, 2 months ago.   
I gained 6 LBS !:d
1 reply, last reply by Tumblina123, 2 months ago.   1,616 views.
started by Cain Boddicker.   
Recommend a scale?
I've been using an old electronic scale. This morning, it seemed to go haywire -- it said I had lost 6 pounds since yesterday. Surprised, I stepped back on it 15 minutes later to double check, and ...
2 replies, last reply by slip-hayes, 2 months ago.   2,500 views.
started by slip-hayes.   
8) 8) 8) 8) 8)
no replies.   904 views.
started by Cain Boddicker, 2 months ago.   
downward spiral
I have been in a downward spiral since October. Eating too much, eating much junk, no motivation to exercise and watching the pounds add up. I don't know if it is the winter blahs or what but I am ...
4 replies, last reply by hootypoo, 2 months ago.   1,405 views.
started by GStillings.   
Is there an online or group program for accountability that uses keto?
I have been seeing a diet specialist who has his own program, however, it REALLY is keto. So I'm accustomed to it and it is working for the most part...but this specialist is ungodly expensive and ...
3 replies, last reply by hootypoo, 2 months ago.   2,617 views.
started by allaprima1.   
Are Forums available on the Android App?
I have only found the forums on the website but not yet located them on the Androud App. Is there a place to find them?
2 replies, last reply by hootypoo, 2 months ago.   846 views.
started by kw1rky.   
New Guy
I am a married, retired 74 year old male with heart, cholesterol, diabetic, arthritis, pancreatitis and other issues. Except for my health issues I am relatively content with my place in life. I'm ...
3 replies, last reply by Janeinleona, 2 months ago.   844 views.
started by chascopp.   
Good afternoon, I am trying to loose 10 kg within 4 months. My RDI is 2600 Kcal a day but my exercise diary also indicates 2600 a day. How can I loose weight if the intake is the same as the outake ?I ...
no replies.   352 views.
started by djangokeoma, 2 months ago.   
Hi people! 😛
My name is Esther and I'm new here; I'm trying to figure out how to do stuff on here. 😂 I love running and doing yoga and send most of my life locked in my own room writing or reading novels, ...
2 replies, last reply by estherhunt, 2 months ago.   1,189 views.
started by estherhunt.   
Support pen pal
Looking for someone to just support each other trying to loose some Weight and be healthy
2 replies, last reply by ParmaViolet77, 2 months ago.   1,967 views.
started by behi2970.   
Weight loss
Losing a weight in short period is not easy as I am feeling it now. In the first two weeks my weight loses rapidly, but now it is losing 0.8 lb each week. However, I am not discouraged with that rate. ...
1 reply, last reply by liv001, 3 months ago.   1,994 views.
started by ajaydhuku.   
Will half a cup of milk a day be harmful if I'm trying to lose a bit of weight? My weighing record seems to indicate it may be. Yet it's supposed to be quite healthy. :?:
5 replies, last reply by Gladewhite, 3 months ago.   5,275 views.
started by Gent22.   
Calculating Contents
Hi, I don't know how you enter a foodstuff that isn't on the list. I'm in the Uk, so some products just not on there. It's Coconut Yoghurt by the Coconut Collaborative (90% Natural, No ...
1 reply, last reply by GopherIt2, 3 months ago.   1,542 views.
started by carolashepherd.   
Corona Virus is a new start
If ever there was a time to start out new it is now. There is no more time to dwell on the past and be depressed. I feel each day I work towards a better me will help me live a little longer. Not to ...
3 replies, last reply by GabrielleFae, 3 months ago.   3,156 views.
started by susancheatham.   
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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins

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