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KETO
Hi everyone, I have gained sooo much weight and looking to kickstart my weight loss with a KETO plan. I did one decades ago.. currently have been just watching the calories and trying to keep carbs low ...
no replies.   33 views.
started by Wa No, about a day ago.   
Losing weight during pandemic
May 1, 2020, I weighed 199, and this morning I weighed 161 lb., because I had to eat my own cooking during the pandemic. No, seriously, this is my third try on Keto and this time it worked. Feel great, ...
2 replies, last reply by cwillcit, about a day ago.   3,381 views.
started by Duke Friedan.   
Stuck again
I'm stuck on another plateau. I keep going back and forth between 269 and 270. Though now, I know from past experience that I will start losing again. However this time I've hurt my ankle and ...
no replies.   51 views.
started by willye08, about a day ago.   
REst /sleep
Hi, I cannot reset the rest hours it is giving a default of 23 hours a day. I wish I could rest so much. Anyone knows how to edit this? Thanks. Claudia
1 reply, last reply by marksmith6, 2 days ago.   1,883 views.
started by 160to130.   
Changing food diary from calories to kilojoules
Hi, is it possible to change the food diary from calories to kilojoules?
no replies.   888 views.
started by judithbircher, 3 days ago.   
Healthy Weight Loss Should Involve a Balance Diet
Weight loss should be taken as a long-term program as the body takes time to lose weight in a natural way. Rapid weight loss gained with the consumption of weight loss diet pills and food supplements ...
no replies.   1,346 views.
started by anthonyjohnson2, 3 days ago.   
Search Function for Forums?
Do we have a search function for the Forums? If we don't I would imagine the amount of questions would be ~60% higher than required. (Chrome on WIN10)
no replies.   1,426 views.
started by BFG33, 3 days ago.   
Tracking Water Consumption
I'm not new to Fat Secret, however have been on "vacation" for a while and just now getting back up to speed with KETO type diet. My doctor is suggesting I drink 75 oz of water per day...so ...
2 replies, last reply by KETODee, 4 days ago.   2,224 views.
started by KETODee.   
I cant work out how to enter my food
Please advise how to enter my calories/foods
2 replies, last reply by BlondVital, 4 days ago.   2,617 views.
started by LJMCNAIR.   
Problem
Having a devil of a time being able to pull up my qwerty. I can't type on anything like exercise or food intake or community.
no replies.   1,593 views.
started by beverly160, 5 days ago.   
Have you hit a weight loss plateau? It's time to learn why, and what you can do about it.
Fat was practically falling off your body just a few weeks ago, and now you're wondering if your scale is broken because no matter what you do, your weight won't budge. What gives? Why did your ...
no replies.   1,817 views.
started by anthonyjohnson2, 6 days ago.   
Carbohydrates
Hi All.... Could someone please advise as to what is considered a Low Carbohydrate intake on a daily basis...I understand everyone is different but an idea would be good as guidence..thank you in adva ...
4 replies, last reply by DebtorDeficit, a week ago.   5,472 views.
started by Roseyjoan.   
Anyone get thrown off their diet because of pandemic??
I was doing "OK" before the pandemic, i had hit a platoue but was trying to work through it. Then covid hit, and i simply went into survival mode and stopped caring about what exactly went ...
5 replies, last reply by DebtorDeficit, a week ago.   6,345 views.
started by Dara Lushine.   
Quick Add Calories
I am using Fitbit and have been tracking there. But it won't sync with Rally Coach. Is there a way to enter the calories from Fitbit into my food log here since this will sync with Rally Coach?
no replies.   45 views.
started by MadameAlto, a week ago.   
Diet Plans
Diet plans When it comes to weight loss, there's no shortage of diet plans. Check any magazine rack, and you're bound to see the latest and greatest diet plans. But how do you know if a diet plan ...
2 replies, last reply by carlstensfer102, a week ago.   2,745 views.
started by anthonyjohnson2.   

Latest Posts

KETO
Hi everyone, I have gained sooo much weight and looking to kickstart my weight loss with a KETO plan. I did one decades ago.. currently have been just watching the calories and trying to keep carbs low ...
by Wa No on 07 May 21 07:09 PM
Losing weight during pandemic
Great Job!
by cwillcit on 07 May 21 06:22 PM
Stuck again
I'm stuck on another plateau. I keep going back and forth between 269 and 270. Though now, I know from past experience that I will start losing again. However this time I've hurt my ankle and ...
by willye08 on 07 May 21 02:37 PM
REst /sleep
As you add your sleep and exercise it will subtract from rest.
by marksmith6 on 05 May 21 05:07 PM
Changing food diary from calories to kilojoules
Hi, is it possible to change the food diary from calories to kilojoules?
by judithbircher on 05 May 21 11:27 AM

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