Special Dieting Situations

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Whole foods, plant-based nutrition
This post is dedicated to toga1995. I have read some of your recent (frustrated) posts, and a few of the responses. Here's a bit of my thinking after mulling those over. It sounds like you are s ...
no replies.   905 views.
started by bigbiscuit, 3 years ago.   
Help -
I recently had a gallbladder attack and need surgery. Now because I have to be on a bland diet I'm scared to eat anything. Not getting enough protein so I'm losing hair again even taking vit ...
2 replies, last reply by PGM012197, 3 years ago.   1,440 views.
started by mahoward.   
Dr.Poon Metabolic Diet
Hello everyone!Are there other members of the Fatsecret who are also on Dr.Poon Metabolic Diet?
2 replies, last reply by PGM012197, 3 years ago.   1,737 views.
started by kahasl35.   
Tips for staying on track while dining out
Please post your suggestions for dining out... Going away on vacation or out to eat makes it extra difficult to control the ingredients, portions and options. Anybody have creative solutions?
7 replies, last reply by Diablo360x, 4 years ago.   3,722 views.
started by Lifesatrip.   
Are there any folks dealing with food allergies?
Hi Everyone, I am in my first week on this site and I have special diet concerns. I am allergic to anything that comes from a cow. Meat, milk (casein/caseinate allergy) gelatin from the bone marrow, ...
2 replies, last reply by MissSmith858, 4 years ago.   1,333 views.
started by maureenphilbin.   
Needing to meet 1500 cal a day
If you want the tl;dr version of what's all happening here, I just made an intro post that mentions how all roads lead to Athens in the title. "Let me explain. [pause] No, there is too much. ...
no replies.   986 views.
started by Metathriving, 4 years ago.   
Eating plan
Looking for a eating plan that is 25 carbs a day...trying to lose weight
no replies.   798 views.
started by Janetimone, 4 years ago.   
Weird what you crave
I started this diet change and exercise on April 15 after being diagnosed a "pre diabetic" which I took to mean a diabetic. I figured I would have cravings for sugar since I was eating it up ...
8 replies, last reply by erikahollister, 4 years ago.   4,944 views.
started by sonnymac.   
Bone Broth Cleanse + Recipe
Awhile back, after losing 20lbs, I fell off the Atkins Wagon.:( I was 30 lbs short of my goal, but all sorts of crazy was going on in my life between health, stress etc and diet was the last thing on ...
3 replies, last reply by LadyinDenim, 4 years ago.   2,271 views.
started by Garand69.   
Oatmeal sure spiked my blood sugar!
At first I didn't believe it and thought it was the honey that I added to my coffee. But the numbers don't lie. First time, after plain rolled oats, one serving, and several cups of coffee with ...
24 replies, last reply by knuckles the mgtow monk, 4 years ago.   12,005 views.
started by sonnymac.   
The Losing and Gaining yo yo
For me, either I am losing weight or gaining weight. I have never been successful at maintaining some mythical "goal weight". I'm curious to know if any LCHP folks have reached their g ...
15 replies, last reply by rabbitjb, 4 years ago.   5,352 views.
started by Sarah1950.   
Does anyone on here count Macros
I do fitness competitions and was wondering if there was anyone on here who count their Macros so i can get some new menus. thanks -Natty40
3 replies, last reply by Natty40, 4 years ago.   3,094 views.
started by Natty40.   
fat lose
I am trying to lose mu belly fats and I have tried a lot of products but the results are very slow. Does anyone have an advice regarding that?
8 replies, last reply by sarahwhite1, 4 years ago.   2,250 views.
started by kikxkikx.   
Immune System
Does anyone here follow an immune system diet that has helped?
no replies.   1,329 views.
started by kittykat48, 4 years ago.   
1st diet ever to work for me in 15 years and i will be able to live on it forever!!!
I started an all healthy diet. It is like the 5 millenthy diet i have ever done. This is one of the healthiest I have ever done. There are no pills. It is not a food like dog food gravy tasting food in ...
2 replies, last reply by dietryherbs4u, 4 years ago.   4,350 views.
started by purecountryhottie.   
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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins

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