Special Dieting Situations

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Intermittent Fasting (IF) for women
Hey all! I am new to Fat Secret and am looking for advice on a new diet I have been trying, which is 16:8 IF (in which you fast for 16 hours with an 8 hour eating window). There seem to be many studies ...
4 replies, last reply by amia1013, 3 years ago.   2,264 views.
started by LiffAM1.   
Calorie counter for Germany?
I'm going to Germany in a few weeks. I've been doing really, really well -- 26 pounds in 2 1/2 months -- and I want to keep doing well. So far I haven't been able to find a calorie counter ...
9 replies, last reply by EFudd, 3 years ago.   3,999 views.
started by EFudd.   
Back from the dead!
Quitting the dope made me blow up like a balloon. Well, nevermind, I'm down 6 lbs and ready to rock.
1 reply, last reply by SLLockhart, 3 years ago.   1,436 views.
started by kurt cobaine.   
I have a gluten allergy!
I found out that i have a gluten allergy. all gluten pastas and breads bother my stomach and other foods are gonna be a hit or miss...which sucks cause i love whole grain wheat bread. so i am still new ...
1 reply, last reply by crstlgls, 3 years ago.   2,013 views.
started by RylansMama.   
Weirdest diet you tried
In rely to weirdest diet you ever tried, I was in my 20's and thought I should lose weight and tried the "hot dog and pineapple diet". That's all you ate. I lasted just a few days ...
no replies.   1,029 views.
started by cactuskaye, 3 years ago.   
nothing works...
Even when I eat less than or around 1500 calories per day (Im quite active so my RDI is 2300 kcal) I dont lose weight... I know why, but because of my work situation I live where I work, and I have to ...
27 replies, last reply by KathrynZaragosa, 3 years ago.   7,123 views.
started by ToGa1995.   
New weight loss device approved by the FDA
The FDA approved a new weight loss technology, which is an implanted device to treat obesity. The device – known as AspireAssist – uses a tube to drain a portion of the stomach contents after each meal. ...
4 replies, last reply by Kishlette, 3 years ago.   3,221 views.
started by sara982.   
help with diets
New to being a diabetic,high blood pressure and cholesterol so I would like to know what is the best plan to get healthy with and is for a real family to eat and enjoy so we will stick with it. Thank
2 replies, last reply by tecolote_anna, 3 years ago.   2,531 views.
started by gibbs sheldon.   
What to eat
I do not eat salad foods and very few veg(mushrooms, carrots, sweetcorn and potatoed) I do not eat onions, garlic,tomatoes or anything with those as ingredients, they make me sick. Just about every recipe ...
2 replies, last reply by XshapeshiftX, 3 years ago.   2,015 views.
started by Cycling Centipede.   
Breastfeeding Calories
Is there anything in the settings that can allow info on your breastfeeding activity? I know that a woman can burn anywhere from 300-800 calories a day making milk depending on the day and the baby's ...
2 replies, last reply by LostSun, 3 years ago.   2,325 views.
started by GinnieH.   
Dieting with over 5 food born allergies
I am allergic to gluten, nuts, dairy, pears, tomatoes, tomatillos, xanthan, pineapples, guar gum, msg, and carrageenan. Having so many food-born allergies makes dieting difficult but not impossible. I ...
no replies.   1,094 views.
started by Redsequinpumps, 3 years ago.   
Do you hate vegetables as much as I hate vegetables?
Ok... I'm a picky eater. Have been all my life and at 54 I'm not going to embrace eating veggies anytime soon. The problem is that I love the taste of some of them. Onions & garlic... put ...
33 replies, last reply by Anonomonomous, 3 years ago.   11,327 views.
started by Anonomonomous.   
PCOS
hey there.. is anybody here who is suffering from PCOS? can u plz guide me about what type of foods eliminate PCOS and keep u healthy? i have been recently diagnosed and am extremely depressed. the doc ...
17 replies, last reply by Michelle Moncur, 3 years ago.   5,415 views.
started by almas shahbaz.   
Birds Eye Southwest Style Protein Blends - with the sauce rinsed out?
I get "Birds Eye Southwest Style Protein Blends", but I rinse the sauce out. Salt, milk, nasty seasoning and add more protein like chicken or fish. Low sodium diet and all. Does anyone have ...
no replies.   1,063 views.
started by samplrl, 3 years ago.   
"Poop-less in Seattle"
I can't find a more graceful way to ask this of others on Dukan but I have not ... in over a week. I am following the plan and eating the oatbran daily (2T) and I started taking additional fiber in ...
16 replies, last reply by HealthyMeGoal, 3 years ago.   14,696 views.
started by cindy929.   
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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins

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