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Liquids Diet
Day 6 on liquid diet, going for 14 days if I succeed. Few Centimeters falling away. I am so glad I made this decision...Tomorrow is weigh-in day. I haven't weighed in a long time.
by joycemamabolo on 23 Jan 20 02:06 AM
Motivation through others.
I just read a blog where the woman, who wrote the blog, said she gets dressed everyday, in the morning, in her gym clothes, then after walking around the house for a couple of hours feeling foolish about ...
by lmh2882 on 22 Jan 20 06:36 PM
Keto help !!!
I have vegtables and some fruit (mostly raspberries with yogurt and sliced almonds) I would talk to your doctor and balance your meal plans so your a eating healthy meals with a range of colorful vegt ...
by Morninglory1121 on 22 Jan 20 03:38 PM
Photos
needs to be a jpeg other formats are not good
by Morninglory1121 on 22 Jan 20 03:27 PM
Results with Keto Meal Plan
Elle I have been on Keto thru my doctors recomondation and find it is easy to adapt. Mostly vegtables and protein. This site is helpful to see what it all looks like in each category. My goal is to stay ...
by Morninglory1121 on 22 Jan 20 03:23 PM
Editing saved meals?
Thanks a bunch, I’ll give it a try...😊
by alanabobanna on 22 Jan 20 12:36 PM


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