Viewing topics for: The South Beach Diet [ change diet | all diets ]
86 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
Can't find a feature on this site
It's been a few years since I've used fat secret. I know there is a tab that I push that will show me the food calories I've eaten minus the exercise I've done and it shows how many p ...
2 replies, last reply by skfhamilton, a year ago.   1,464 views.
started by skfhamilton.   
Need a buddy
:( I feel so discouraged already. I truly need a buddy to help me here. I do not understand any of this site nor do I understand how to get this way of lifestyle as being mine. Today is January 1, ...
6 replies, last reply by victormcintyre, 2 years ago.   3,525 views.
started by oldasamule.   
weigh-in glitch
I wonder if you could check into my not being able to record my weigh-ins on my challenges. I'm getting an error message with every weigh-in. They will go to my weight history chart but not to my ...
3 replies, last reply by kimberly rae, 3 years ago.   2,808 views.
started by kimberly rae.   
weigh-in glitch
I just wonder if administration could fix the glitch that isn't recording my weigh-ins on my challenges. Is anyone else having this issue?
no replies.   1,679 views.
started by kimberly rae, 3 years ago.   
Sugar + White Flour=Death
:oops: Boy, oh boy can I relate to the sugar addicts among us! I find that ANYTHING w/sugar (white processed cane sugar) or white flour can, in enough amounts, start the cravings in me. Because I'm ...
1 reply, last reply by Marcela_Olega, 3 years ago.   2,062 views.
started by Yaffaleh.   
Protien
What is the amount of protein per day you should consume on the South Beach Diet??
1 reply, last reply by LuC2, 4 years ago.   1,792 views.
started by Vicki66.   
Anyone on south beach
Hello members...Is there anyone on the south beach diet? I am looking for some buddies who either follow the SB diet or not..... toolcake
2 replies, last reply by KiwiTollway, 4 years ago.   3,627 views.
started by toolcake.   
LOST all my diet calendar and info!!!
I have fatsectret on my phone and use it on my computer. I have put entries in for every day since Jan 3. I installed the android app on my new tablet and it asked me if I wanted to keep my existing data ...
13 replies, last reply by Paintnut, 4 years ago.   9,194 views.
started by street.   
USN CLA and Phedra Cut
Hi guys... Do any of you use USN CLA and Phedra Cut. I've been thinking of buying it, but want your views on them?
2 replies, last reply by Ananda Vorster, 4 years ago.   4,580 views.
started by Ananda Vorster.   
south beach diet or 17 day diet
Does anyone know which is better to follow, South beach or 17 day diet, they are both very similar but the 17 day diet allows two portions of fruits a day, has anyone had any success with any o them? ...
no replies.   2,294 views.
started by flower442, 4 years ago.   
kayaking
Why isn't kayaking listed as an activity or exercise? I kayak 3 or 4 times a week...Are there any groups to join?
2 replies, last reply by daisy92, 4 years ago.   3,197 views.
started by ESCFAT.   
sweets!!
hello everyone,i feel like an addict,sugar is my "monkey on my back":roll: i need to know if anyone out there can give me some type of solution to the Sugar monster?? im glad i have my very ...
25 replies, last reply by Nicky111, 4 years ago.   10,233 views.
started by momagina.   
Calling all Relapsed OAers
I invite you to join me one day at a time reconnecting to the OA program. It doesn't matter what eating plan you follow, this is an invitation to apply the 12 Steps and 12 Traditions to our eating ...
no replies.   1,699 views.
started by pinkcloudrising, 4 years ago.   
It's a start
Just finished 2 20 minute walks for coffee and back. It is a start.
3 replies, last reply by pinkcloudrising, 4 years ago.   4,269 views.
started by justabout.   
New Member
Hello everyone. I just signed up yesterday. Having another go at trying to lose this weight. I did South Beach about 6 years ago and it worked wonders for me. Unfortunately, I have gained it all back and ...
1 reply, last reply by mars2kids, 5 years ago.   2,823 views.
started by Drsherard.   
Forum Search
Advanced forum search


Latest Posts

Would like a buddy that can relate to my situation
In the last year I have developed many food allergies. Tomatoes being the highest. Being very limited to my food choices can someone really succeed on an ongoing food plan? Appreciate the feedback.
by Franontrack on 21 Jul 18 12:32 PM
Reporting of my calories burned
go to the part on your my fatsecret page that shows the date pull down the my list view option it shows it all
by pattychaney1 on 20 Jul 18 10:50 AM
How do I adjust my macro goals/ RDI goals
Tks LostSun! I was struggling with that problem too.
by marinac on 20 Jul 18 10:36 AM
Hello! I'm New Here.
My honest suggestion to start with is read "How not to Die" by Michael Greger and "The China Study" by Colin and Thoms Campbell. Both can be borrowed from the local library. I read ...
by knockoutdoc on 20 Jul 18 06:56 AM
How to get food database updated
https://www.fatsecret.com/Diar... use this link I adjusted it to include the fiber check the day you added the salad and then delete the other one that did not include fiber. You can adjust anything by ...
by pattychaney1 on 20 Jul 18 05:55 AM
Pizza night
Made the fat head pizza dough with 2 c riced cauliflower and 2 c motzerella cheese, 2beten eggs. Mix together Nd rest for ten minutes. In parchment lined pizza pan spread out mixture. Bake at 450’ for ...
by patsypureheart on 19 Jul 18 11:08 PM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet