Different Types of Exercise

Viewing topics for: All Diets [ change diet ]
first ... 47 | 48 | 49 | 50 | 51 | 52 | 53
Carmen Electra Movies
Has anyone tried the Carmen Electra workouts? If so did you like them? Pros? Cons?
2 replies, last reply by jaimechew, 11 years ago.   1,426 views.
started by Angel_Fire.   
Jumoing rope
I jumped rope or should I say I tried to jump rope as part of my circut training routine WOW!! I've never done an exercise that made me feel soooo out of shape. I feel like I need to keep doing it ...
no replies.   1,113 views.
started by mombuck04, 11 years ago.   
Toe-touch Crunches! Abs and Thighs
Work your abs and strengthen your thighs with this exercise. http://www.lhj.com/lhj/story.jhtml?sssdmh=dm17.274631&storyid=/templatedata/lhj/story/data/HowToExercises_Abs_ToeTouchCrunch_11102003. ...
1 reply, last reply by kix, 11 years ago.   3,792 views.
started by Chants.   
Bad back
Hi All! My husband has a bad back...any suggestions out there for him? Its really tough to get motivatied knowing that excersising might throw his back out again... I'd love some tips or suggest ...
4 replies, last reply by jakes, 11 years ago.   3,504 views.
started by Wildrose.   
I have a gazelle one of the newer ones not with the resistants and all. WOndering if anybody has any tips on how to make that a fun excercise. I am also thinking of joining curves. Is it worth the money?
7 replies, last reply by labyrinth, 12 years ago.   4,504 views.
started by Amanda T.   
It seems like it is taking me forever to tone up my abs. anybody have any good suggestions:?:
8 replies, last reply by Rascal_fatts, 12 years ago.   6,535 views.
started by Darrell2.   
Second DVD of Hip Hop Abs
Hey everyone, well I did the 2nd DVD to hip hop abs called ab sculpt. The tape is 23 minutes long but it gives you a great workout. I have been doing hip hop abs for 5 days now & my husband can al ...
no replies.   2,567 views.
started by chinaeure, 12 years ago.   
Check out hip hop abs
i did my first workout with hip hop abds this morning & I love it. If you like to dance & like hip hop & pop music then you will love this workout routine. The first workout in the series is ...
1 reply, last reply by Joy001, 12 years ago.   2,472 views.
started by chinaeure.   
Hip Hop Abs
Hi, I am getting ready to start phase 1 on monday. I am getting redy to try hip hop abs.My sister has been doing the hip hop abs roputine from beachbody & she loves it. She has been doing he program ...
2 replies, last reply by acb8d2, 12 years ago.   2,648 views.
started by chinaeure.   
tv commercials
during the commercials get up and walk around the room or dance if the commercial has music.
no replies.   1,836 views.
started by DOOLEY, 12 years ago.   
:doubt: Dr. Perricone's 7 secrets to Beauty, Health and Longevity is an excellent book. One section called "Ten Minutes to Turn Back Time", an anti-aging T-Tapp workout, looks promising. ...
no replies.   1,986 views.
started by Rusha, 12 years ago.   
Keeping it fresh
I get so bored on machines, even when I'm watching TV while I do it. I've found that that the more different things I do the more likely I am to stay active all the time. I play racquetball a ...
no replies.   1,856 views.
started by amyf19, 12 years ago.   
Nordic Track skiier
Any of you have a success story with the Nordic Track skiier? I have a new used one and want motivating stories. thanks.
1 reply, last reply by Rascal_fatts, 12 years ago.   2,146 views.
started by MJE.   
Forum Search
Advanced forum search

Latest Posts

Exercise vs calories
I was wondering if the exercises you enter for the day have any effect on the calories you need? I don't see where the exercises you do is kept track of? If the daily goal is 1500 calories, wou ...
by Collector Girl on 14 Jul 19 01:45 PM
Tracking steps
There is a free iPhone app called "Runtastic Steps", also available for Android. It counts your steps as well as miles. https://www.runtastic.com/en/apps/me
by annerolfe on 28 Apr 19 08:42 AM
What is your basic work-out routine?
Phil wrote: Dynamic Tension. Free weights are great until you sustain an injury. You will sustain an injury eventually. I got severe tendonitis in my elbow after going too heavy doing barbell rows, l ...
by Phil.tx on 03 Apr 19 12:08 PM
"Although the 10,000 step daily goal is not universally appropriate for all ages and levels of physical function, it is considered “a reasonable target for healthy adults,” according to a 2011 re ...
by CMR on 12 Mar 19 10:41 AM
Training and riding horses
horse is so dangerous
by sharellwilliams on 15 Jan 19 10:14 AM

Member Tip

average member ranking
by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins

Get the app
© 2019 FatSecret. All rights reserved.