Different Types of Exercise

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Carmen Electra Movies
Has anyone tried the Carmen Electra workouts? If so did you like them? Pros? Cons?
2 replies, last reply by jaimechew, 11 years ago.   1,426 views.
started by Angel_Fire.   
Jumoing rope
I jumped rope or should I say I tried to jump rope as part of my circut training routine WOW!! I've never done an exercise that made me feel soooo out of shape. I feel like I need to keep doing it ...
no replies.   1,113 views.
started by mombuck04, 11 years ago.   
Toe-touch Crunches! Abs and Thighs
Work your abs and strengthen your thighs with this exercise. http://www.lhj.com/lhj/story.jhtml?sssdmh=dm17.274631&storyid=/templatedata/lhj/story/data/HowToExercises_Abs_ToeTouchCrunch_11102003. ...
1 reply, last reply by kix, 11 years ago.   3,792 views.
started by Chants.   
Bad back
Hi All! My husband has a bad back...any suggestions out there for him? Its really tough to get motivatied knowing that excersising might throw his back out again... I'd love some tips or suggest ...
4 replies, last reply by jakes, 11 years ago.   3,504 views.
started by Wildrose.   
Gazelle
I have a gazelle one of the newer ones not with the resistants and all. WOndering if anybody has any tips on how to make that a fun excercise. I am also thinking of joining curves. Is it worth the money?
7 replies, last reply by labyrinth, 12 years ago.   4,504 views.
started by Amanda T.   
Abs
It seems like it is taking me forever to tone up my abs. anybody have any good suggestions:?:
8 replies, last reply by Rascal_fatts, 12 years ago.   6,535 views.
started by Darrell2.   
Second DVD of Hip Hop Abs
Hey everyone, well I did the 2nd DVD to hip hop abs called ab sculpt. The tape is 23 minutes long but it gives you a great workout. I have been doing hip hop abs for 5 days now & my husband can al ...
no replies.   2,567 views.
started by chinaeure, 12 years ago.   
Check out hip hop abs
i did my first workout with hip hop abds this morning & I love it. If you like to dance & like hip hop & pop music then you will love this workout routine. The first workout in the series is ...
1 reply, last reply by Joy001, 12 years ago.   2,472 views.
started by chinaeure.   
Hip Hop Abs
Hi, I am getting ready to start phase 1 on monday. I am getting redy to try hip hop abs.My sister has been doing the hip hop abs roputine from beachbody & she loves it. She has been doing he program ...
2 replies, last reply by acb8d2, 12 years ago.   2,648 views.
started by chinaeure.   
tv commercials
during the commercials get up and walk around the room or dance if the commercial has music.
no replies.   1,836 views.
started by DOOLEY, 12 years ago.   
T-Tapp??
:doubt: Dr. Perricone's 7 secrets to Beauty, Health and Longevity is an excellent book. One section called "Ten Minutes to Turn Back Time", an anti-aging T-Tapp workout, looks promising. ...
no replies.   1,986 views.
started by Rusha, 12 years ago.   
Keeping it fresh
I get so bored on machines, even when I'm watching TV while I do it. I've found that that the more different things I do the more likely I am to stay active all the time. I play racquetball a ...
no replies.   1,856 views.
started by amyf19, 12 years ago.   
Nordic Track skiier
Any of you have a success story with the Nordic Track skiier? I have a new used one and want motivating stories. thanks.
1 reply, last reply by Rascal_fatts, 12 years ago.   2,146 views.
started by MJE.   
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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins

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