Different Types of Exercise

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Snowshoeing & Calories Burned
I'm going snowshoeing today and wonder if anyone has a tip on which exercise to use in the log as a good equivalent. (Snowshoeing doesn't exist among the activities) THANKS!
2 replies, last reply by OldButFit, 4 years ago.   1,395 views.
started by OldButFit.   
Workout
Well, my weight loss has slowed down. Trying to get the last 4 lb. off so I can say I've lost 100 lb...lol. I just bought a Wii with the Fit platform and CD, along with the Jillian CD. I'm h ...
1 reply, last reply by Somebody Else, 4 years ago.   1,941 views.
started by MsMightyPup.   
workouts
I'm getting tired of my ab routine, does anyone have any good ab exercises I can try?
10 replies, last reply by Somebody Else, 4 years ago.   3,451 views.
started by vidalesbelen.   
bottom abs
You going to have to lower your body fat percentage even more to see the last two abs… or to be more specific 8-9%. Or you can buck up even more, and then try cutting down again.
3 replies, last reply by Somebody Else, 4 years ago.   2,539 views.
started by Sonny1523.   
bottom abs
appreciate it...i've been cutting for about 4 months...is that too long?
3 replies, last reply by Somebody Else, 4 years ago.   2,539 views.
started by Sonny1523.   
What leg workouts can I do at home if I don't have access to a gym?
I now have 3 children (6y.o, 4 y.o, and 10 month old), so I don't have extra money to put towards a gym membership or a lot of exercise equipment. I've, maybe, got about an 30 minutes to an hour ...
6 replies, last reply by Somebody Else, 4 years ago.   3,383 views.
started by Emerald17.   
Yoga
My goal this year is to save my life. I mean really live by improving the quality of my life in all aspects. The physical, emotional and spiritual sides of life. I don't stress over the scale, I'm ...
4 replies, last reply by Majanika, 4 years ago.   1,783 views.
started by Majanika.   
Exercises with an Out of Commission Ankle
Hey FS! I'm looking for exercises I can do to keep my weight down that involve little to no stress or strain on the ankles (my left ankle gave out in the middle of Zumba class, it rolled and I either ...
3 replies, last reply by curley-top, 4 years ago.   2,314 views.
started by kitty-eared-girl.   
Zumba!! Rockwall,TX area
Hi all...I was wondering if anyone out there still did the zumba thing? I am fixing to be 54 next week and the last time I did this program I zummed when I should have baa'd!!! needless to say I t ...
2 replies, last reply by roseyhillgirl, 4 years ago.   2,906 views.
started by roseyhillgirl.   
think out loud
Think out loud is a website about daily challenges and the answer to questions about life, love, relationships, work and career, weight loss, self awareness, people, health, goals, motivation, Overcoming ...
no replies.   945 views.
started by eileenguyen, 4 years ago.   
Kettle bells!
HAPPY NEW YEAR! I'm new and just started working out and decided to use Kettle bells. I prefer to workout at home so far in under 30 minutes and I was whipped like I'd worked out for an hour:) ...
21 replies, last reply by DanzigRules, 4 years ago.   5,025 views.
started by SexyFront2Back.   
Working out on a low carb diet
Does anyone have any tips or suggestions?
17 replies, last reply by ebivr, 4 years ago.   7,093 views.
started by Asarver.   
Lindy Hop
I have lost 9 KG by eating right and dancing twice a week. Forget the gym, forget jogging, go dancing! You don't even realise you're doing exercise and it's really social too. Go for it! 8)
4 replies, last reply by QuilterInVA, 4 years ago.   1,872 views.
started by Pagatronic.   
Road race
Ran in a 5-mile race for charity Saturday, September 20, 2014. Gonna enter more races this Fall. Only been training for this since mid-Summer, hence part of the reason for losing weight. Anticipate ...
2 replies, last reply by JimboG, 4 years ago.   1,661 views.
started by JimboG.   
biking questions
New to biking but up to an hr a day--got a cool beach bike. question #1-----what type of bike seat is most comfy??? how much and whee to buy? question #2------my hands go to sleep while on my ride.. ...
8 replies, last reply by ED BO, 4 years ago.   3,158 views.
started by ED BO.   
Post-Surgery
Recovering from Double hernia surgery last Friday. Doing fine, started walking and hiking again on Monday after. No lifting for a while. Gained 4+ pound in surgery due to IV liquids, pushed me up to 166 ...
no replies.   745 views.
started by jsielke, 4 years ago.   
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