Different Types of Exercise

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A Japanese method to reduce your waist with just a towel
A Japanese method to reduce your waist with just a towel https://www.facebook.com/jerseydemic/videos/540281836596885/?v=540281836596885
no replies.   40 views.
started by Fit_yigit, 6 days ago.   
Exercise vs calories
I was wondering if the exercises you enter for the day have any effect on the calories you need? I don't see where the exercises you do is kept track of? If the daily goal is 1500 calories, wou ...
2 replies, last reply by GabrielleFae, 4 months ago.   894 views.
started by Collector Girl.   
Now that the gyms have closed...
I am a total gym rat and I am very depressed that the gyms have closed due to Captain Trips. I'm not sure if my home workout will maintain my physique, but it may be a refreshing change and give my ...
4 replies, last reply by tlhamon, 4 months ago.   459 views.
started by tlhamon.   
How do you record the number of steps under the exercise tab?
Hi, I have just signed up for "Fatsecret" and I want to include the number of steps I've taken per day on I assume the exercise tab. Can anyone help?
1 reply, last reply by cademagalhaes, 10 months ago.   629 views.
started by Skinnymini10.   
Keto
Can you exercise while doing the Keto diet? I have been told that it will halt your results so DO NOT EXERCISE but use the keto fat burn pills. Please help I'm confused.
8 replies, last reply by benbear76, 11 months ago.   1,532 views.
started by Bran W.   
Tracking steps
Hi - does anyone know if I can just track steps instead of min/hours walking? It would be more accurate since I use a step counter. I didn't see any option other the tracking time. Thanks.
3 replies, last reply by annerolfe, a year ago.   1,833 views.
started by weeble257.   
What is your basic work-out routine?
Do you mind sharing your typical daily exercise routine and hopefully assist me and other members with ideas?
26 replies, last reply by Phil.tx, a year ago.   18,685 views.
started by skinnyzee-01.   
Walking
For those of you who walk for exercise, how many miles do you get in per week? I'm very heavy and have a back problem, so I have to go fairly slow and not too much at a time, but I've been g ...
10 replies, last reply by CMR, a year ago.   6,629 views.
started by LPBeachBaby.   
Training and riding horses
Many people don't believe how much weight you can lose and the muscle you can gain with some serious riding. Catch the horse, un-blanket (I am in Canada), groom, clean feet, tack up (western saddles ...
4 replies, last reply by sharellwilliams, a year ago.   3,765 views.
started by classicreata.   
Work out plans for Tuesday!
What is everyone doing for exercise today? I discovered the rowing machine in the gym at work. It has games to encourage you to row fater or slower.
5 replies, last reply by liv001, a year ago.   2,526 views.
started by Diminishing_ME.   
Belly fat over 50
I have been losing some weight but nothing is happening in the "belly" area. When I look at family pictures, we all have the beer belly, both men and women. Is there something I can do to help ...
19 replies, last reply by liv001, a year ago.   12,152 views.
started by wanna feel good.   
Fitness Tracker Linking
Good morning everyone. I have been recently trying out a few fitness trackers/smartwatches to see which one I like best. I've settled on the Samsung Galaxy Watch (I think), but I am having a hard ...
no replies.   2,143 views.
started by Lhill928, a year ago.   
Simply Fit Board
Anyone know how to track the calories burned when using a Simply Fitboard?
no replies.   1,974 views.
started by meldurfee, 2 years ago.   
Exercise
Why does the exercise log automatically put in 8 hours of sleep?
1 reply, last reply by jannahkha, 2 years ago.   1,584 views.
started by meldurfee.   
Itchy legs!
Not sure if this is the right place to post, but does anyone have super itchy legs when they workout? I've been inactive over the winter for sure, but I went walking with my dogs yesterday for only ...
no replies.   1,150 views.
started by polliwogs_3, 2 years ago.   
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A Japanese method to reduce your waist with just a towel
A Japanese method to reduce your waist with just a towel https://www.facebook.com/jerseydemic/videos/540281836596885/?v=540281836596885
by Fit_yigit on 06 Jul 20 04:10 AM
Exercise vs calories
exercise helps you burn calories, but it does not control your calorie intake.
by GabrielleFae on 24 Mar 20 10:24 PM
Now that the gyms have closed...
I must say that after a week out of the gym my joints feel much better. I have gone from low-rep/high-weight to high-rep/body weight. 300 pushups, 100 handstand pushups, 100 pullups, etc. It's a ...
by tlhamon on 24 Mar 20 05:40 AM
How do you record the number of steps under the exercise tab?
Hi I use another app that counts my steps and tells me how many calories I have burnt and I put it under add exercise . - custom exercise. eg Steps, 230 calories, 45 minutes
by cademagalhaes on 23 Sep 19 01:05 PM
Keto
silverlinnings wrote: I am starting ketogenic diet (therapy) today. I have done it in the past and now I am doing it under a doctors supervision, you are welcome to join me! Ketogenic was started by s ...
by benbear76 on 16 Aug 19 05:45 AM

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