Different Types of Exercise

56 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
How to start doing exercise being obese?
Hi I want to make changes in my life, I reached a point where I get a lot of obesity. So I want to start exercising, but I don't have money to pay for a gym, so I do exercises at home, however, I ...
5 replies, last reply by crstlgls, 2 weeks ago.   2,003 views.
started by PaulRajeshMEzra.   
Gardening
Gardening walking hope to go swimming
2 replies, last reply by briangriffin22, 3 weeks ago.   2,569 views.
started by lindafisher.   
Gardening
Small joys, it is so important to have time to notice and appreciate them! It's a pity that you also need to live a routine life in order to provide a pleasant one :) I just recently had to spend ...
2 replies, last reply by briangriffin22, 3 weeks ago.   2,569 views.
started by lindafisher.   
Definition request
What does the METs mean in the exercise/calories burned section?
no replies.   1,121 views.
started by Bonnie729, 3 weeks ago.   
Exercise logistics?
I'm very new to exercising and trying get into it more. I don't really know a lot of people who work out either, and so I have a lot of really basic questions that I'm hoping you guys can give ...
3 replies, last reply by prioritizehealthy, 3 weeks ago.   1,705 views.
started by KateUhlerredalfias.   
Exercise logistics?
I workout at a gym. I go in the morning so I come home to shower, change, and get ready for the day. I do have my own lock for my bag to keep in the locker room. I grew up playing sports and working out, ...
3 replies, last reply by prioritizehealthy, 3 weeks ago.   1,705 views.
started by KateUhlerredalfias.   
What exercise do you guys hate doing the most, in your routine?
For me it's: Push-ups or anything upper body/chest exercises. I hate doing them, especially when it’s a continuous amount of sets back to back. No matter how many times I do it, it just infuriating ...
no replies.   1,067 views.
started by EdwardOkduduMari, a month ago.   
Is there a way to add a new exercise type to the exercise log?
I play pickleball, and this appears not to be listed here. I am entering it as badminton for now, as on a a pickleball site they had a calculator that seemed to estimate a very similar calorie usage to ...
no replies.   1,467 views.
started by msarithmancer, a month ago.   
WALKING IS GOOD EXERCISE FOR LOSING WEIGHT THAN OTHER EXERCISE
You might be able to reduce fat that way, depending on the duration and intensity of your walking and what your diet's like. But eating less calorie consumption through dietary changes seems to pr ...
4 replies, last reply by Kelly Wattt, 2 months ago.   4,528 views.
started by eliananelson.   
WALKING IS GOOD EXERCISE FOR LOSING WEIGHT THAN OTHER EXERCISE
I lost 48 pounds without dieting with my Nordic Track ski machine. Bonus was no more backache or knee pain.
4 replies, last reply by Kelly Wattt, 2 months ago.   4,528 views.
started by eliananelson.   
Body for Golf
To prepare your body for the game of golf, you need to walk a lot and train your leg muscles. When I play golf, I can walk about 15 miles in total because you have to move all over the course in this ...
no replies.   1,231 views.
started by Sabrina440101, 3 months ago.   
A full list of all the bodyweight/weights exercises to use as a reference for a workout. Does it exi
Hi everyone, Lately, I feel I am always doing the same exercises during my workouts. I was looking online for a list of exercises to choose from for my future session, without much success. Do someone ...
1 reply, last reply by richadam, 2 months ago.   1,654 views.
started by reniwqwil5.   
Which is better eats my 2500 calories and then burning 1000, or eating 1500 and not excerising?
Hi I understand that it doesn’t matter all that much and I am eating in a caloric deficit daily. Please don’t say it doesn’t matter, because I understand it has a minimal difference. omegle shagle voojio ...
no replies.   603 views.
started by DennisSSebasiStephen, 3 months ago.   
Study:Metabolic Slowing with Massive Weight Loss
Interesting study. http://jcem.endojournals.org/content/early/2012/04/24/jc.2012-1444.abstract quote: Conclusions: Despite relative preservation of FFM (fat-free mass), exercise did not prevent dramatic ...
10 replies, last reply by fredericksieber, 3 months ago.   5,312 views.
started by mikefarinha.   
Try This 12-week Yoga Burn Challenge
I do both yoga and CrossFit. I use a Garmin watch to track, amongst other things, heart rate and calories burned. For me, about half an hour of yoga burns about 40 calories. The same amount of time doing ...
no replies.   739 views.
started by Sabrina440101, 3 months ago.   
Beginner Weight Loss Exercise
Hi I'm a 24F diagnosed with PCOS and suffering from obesity. I have never really exercised before but my health is starting to really worry me. What kind of exercise is best for a beginner trying ...
no replies.   331 views.
started by BettyVeronicasingolica, 3 months ago.   
How to get better in perspective?
Hi I am confused and looking for suggestions regarding practicing perspective. What type of exercises can I do, on daily basis, to improve my understanding perspective while sketching freehand or by ...
no replies.   644 views.
started by EdwardOkduduMari, 4 months ago.   
Exercise to Protect Your Brain
Valuable advice! Regular Exercise and Resistance Training Are Good for the Brain (March 24, 2010) Ongoing physical activity has been linked to a longer life and all kinds of benefits for the body, i ...
3 replies, last reply by SuomyNonaPatri, 4 months ago.   2,007 views.
started by *Starshine*.   

Latest Posts

How to start doing exercise being obese?
There are lots of exercise videos on YouTube. search for the activity you want and see who pops up. I like the Tae Bo videos, but it is a vigorous workout so you probably are not ready for it yet.
by crstlgls on 28 Jul 22 07:29 PM
Gardening
Gardening is cool hobby! You can turn your backyard area into the kitchen garden and you can plant your desired vegies. You can also use for backyard area for a fireplace or a barbeque area. I think it ...
by briangriffin22 on 27 Jul 22 12:01 PM
Definition request
What does the METs mean in the exercise/calories burned section?
by Bonnie729 on 26 Jul 22 10:33 AM
Exercise logistics?
I usually workout right after work. I wear whatever loose clothes I have and will often times work out in my work clothes.... It is the workout that's important, as long as you can move in what yo ...
by prioritizehealthy on 21 Jul 22 07:10 PM
What exercise do you guys hate doing the most, in your routine?
For me it's: Push-ups or anything upper body/chest exercises. I hate doing them, especially when it’s a continuous amount of sets back to back. No matter how many times I do it, it just infuriating ...
by EdwardOkduduMari on 14 Jul 22 01:55 AM

Get the app
    
© 2022 FatSecret. All rights reserved.