Different Types of Exercise

Viewing topics for: All Diets [ change diet ]
53 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
Tracking steps
Hi - does anyone know if I can just track steps instead of min/hours walking? It would be more accurate since I use a step counter. I didn't see any option other the tracking time. Thanks.
3 replies, last reply by annerolfe, 2 months ago.   719 views.
started by weeble257.   
What is your basic work-out routine?
Do you mind sharing your typical daily exercise routine and hopefully assist me and other members with ideas?
26 replies, last reply by Phil.tx, 2 months ago.   14,890 views.
started by skinnyzee-01.   
Walking
For those of you who walk for exercise, how many miles do you get in per week? I'm very heavy and have a back problem, so I have to go fairly slow and not too much at a time, but I've been g ...
10 replies, last reply by CMR, 3 months ago.   5,267 views.
started by LPBeachBaby.   
Training and riding horses
Many people don't believe how much weight you can lose and the muscle you can gain with some serious riding. Catch the horse, un-blanket (I am in Canada), groom, clean feet, tack up (western saddles ...
4 replies, last reply by sharellwilliams, 5 months ago.   2,801 views.
started by classicreata.   
Work out plans for Tuesday!
What is everyone doing for exercise today? I discovered the rowing machine in the gym at work. It has games to encourage you to row fater or slower.
5 replies, last reply by liv001, 6 months ago.   1,781 views.
started by Diminishing_ME.   
Belly fat over 50
I have been losing some weight but nothing is happening in the "belly" area. When I look at family pictures, we all have the beer belly, both men and women. Is there something I can do to help ...
19 replies, last reply by liv001, 8 months ago.   11,474 views.
started by wanna feel good.   
Fitness Tracker Linking
Good morning everyone. I have been recently trying out a few fitness trackers/smartwatches to see which one I like best. I've settled on the Samsung Galaxy Watch (I think), but I am having a hard ...
no replies.   1,814 views.
started by Lhill928, 9 months ago.   
Simply Fit Board
Anyone know how to track the calories burned when using a Simply Fitboard?
no replies.   1,777 views.
started by meldurfee, 12 months ago.   
Exercise
Why does the exercise log automatically put in 8 hours of sleep?
1 reply, last reply by jannahkha, 12 months ago.   1,276 views.
started by meldurfee.   
Itchy legs!
Not sure if this is the right place to post, but does anyone have super itchy legs when they workout? I've been inactive over the winter for sure, but I went walking with my dogs yesterday for only ...
no replies.   951 views.
started by polliwogs_3, a year ago.   
using calories
Just noticed that you supposedly use 50 cal more per hour if you're studying than doing desk work. Now that's sneaky!!! I work at my desk 8 hours a day and most of that time I'm fairly fo ...
no replies.   960 views.
started by Wilpena, a year ago.   
Love handles
How do I get rid of love handles?
no replies.   1,011 views.
started by Snails50, a year ago.   
Stair Climbing exercise
So I want to enter in some of the exercise I did yesterday, but "Stairs (Climbing Stairs)" is entered by time rather than flights. And I have no idea how much time I spent walking up the stairs ...
2 replies, last reply by TRPiJiu, a year ago.   2,256 views.
started by TRPiJiu.   
Can someone help me with weight loss through Yoga...
Does anyone know of any personalised weight loss and Yoga plans on the web? Really keen to loose weight and improve my fitness through some Yoga. Any thoughts, advise or recommendations would be greatly ...
1 reply, last reply by xtrapeasy, a year ago.   1,128 views.
started by John12345678910.   
Fitness Trackers
Any chance of adding a garmin Edge cycling computer to the apps that track exercise?
4 replies, last reply by Steven Lloyd, a year ago.   1,846 views.
started by Brightonuk.   
Forum Search
Advanced forum search


Latest Posts

Tracking steps
There is a free iPhone app called "Runtastic Steps", also available for Android. It counts your steps as well as miles. https://www.runtastic.com/en/apps/me
by annerolfe on 28 Apr 19 08:42 AM
What is your basic work-out routine?
Phil wrote: Dynamic Tension. Free weights are great until you sustain an injury. You will sustain an injury eventually. I got severe tendonitis in my elbow after going too heavy doing barbell rows, l ...
by Phil.tx on 03 Apr 19 12:08 PM
Walking
"Although the 10,000 step daily goal is not universally appropriate for all ages and levels of physical function, it is considered “a reasonable target for healthy adults,” according to a 2011 re ...
by CMR on 12 Mar 19 10:41 AM
Training and riding horses
horse is so dangerous
by sharellwilliams on 15 Jan 19 10:14 AM
Work out plans for Tuesday!
Not training for anything but getting into shape so I can move and breath at the same time. Running and Yoga are my favorite exercises and right now I cannot do either. So working towards those goals
by liv001 on 20 Dec 18 10:03 AM

Member Tip

average member ranking
by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins

Get the app
    
© 2019 FatSecret. All rights reserved.