 Menopause :( I am in menopause and feel horrible I gain weight and have hot flushes but that I think I will be able to control if I just don't have the foggy head feeling and the tired ness and the jelly legs ... |
| I can't believe I made it to the top of Hanging Rock Mountain :d My dear hubby to me to Hanging Rock State Park, in NC on Thursday. I climbed it all the way to the top. I was standing on top of the Hanging Rock. It was beautiful. Eight months ago, I could have ... |
| Lost: 23 Pounds! Started my weight loss/healthy journey on November 10th. I'm doing six days a week at Gold's and joined the Gold's Gym Challenge as well. I intend to win!:badgrin: |
| I made an interactive chart based on FatSecret data I hope I'm doing this right. I don't generally use the forums, but I wanted to share a nifty thing I made: Basically, I've written a simple script that pulls down my data from FatSecret, ... |
| I am on track, yaaaaa Well it took a while to settle on this journey but I did it. I do hope I will stay focused this time so I won't slip right back to when I started. My aim is to get down to and past my last weight loss ... |
| Finally did it After 8 months of exercise and controlling my diet I have dropped 3 dress sizes and lost 24 pounds. Selling my old clothes on ebay to inspire me not to put the weight back on. |
| Results - Ask Me How Wellness Angel - The Beginning Of This Journey Was Rocky And Full Of "Short Cuts" and "Cheating". Before I Understood What It Really Meant To Love Myself And Give Myself The Best ... no replies. 1,153 views. started by coleenkapp, 10 months ago. |
| Yippie :d I am so glad about my progress. Phambili ngo FASECRET PHAMBILI no replies. 997 views. started by joycemamabolo, 11 months ago. |
| Water fasting, what is that? Why would someone want to water fast? Isn't it better to get more protein and some nutrients? I try to remember that whatever form of weight loss regime I use, I have to change my way of eating. ... |
| How do you tighten up the jiggly skin left behind? I'm over 40 and just lost 34 lbs (and still have a bit to go) and I am feeling really great in clothes. But how do you tighten up the loose skin left behind? I want to wear a bathing suit.. Any su ... |
| sigh hi:idea: :evil: :arrow: :oops: :roll: :lol: :badgrin: no replies. 760 views. started by IlijaRocks, a year ago. |
| Day 5 of water fasting I am 16 by the way, anyways when I started the water fasting I was 127 pounds and now I am 123.5 I am so proud of myself only 9 pounds to go... please don't judge... I know my weight goal is too l ... |
| Who wants to get this book for free The (8) 8) Eat To Live) 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery ... |
| Starting pretty good So...Soccer season is almost here! Trying to at least lose 40 before the beginning of next year! :d :d :d :d :d :d :d :d no replies. 687 views. started by haleighwooten, a year ago. |
| Proud of myself I am proud of myself - I have lost about 20 pounds since I was first diagnosed with type 2 diabetes on June 29th of this year. I have gotten a few compliments that my face looks thinner... I will take ... |