Tricks of the Trade

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Reduce Belly Fat !!
The place of garlic is irreplaceable in Indian cuisine. Outside the kitchen too, garlic has been regarded as one of the most potent foods to cure a variety of diseases and conditions. According to the ...
no replies.   90 views.
started by issac80, 2 weeks ago.   
digital vs. dial scale....which one works best?
I weigh 66.5 kg on my dial scale and 70 kg on a digital scale...which one is more accurate?
9 replies, last reply by janetmay, 2 weeks ago.   6,527 views.
started by fatihaji02.   
Free Kindle Book at the moment
This book is free at the moment, it may not be free for long.... Food Addiction: A Step by Step Guide to Overcoming Food Addiction - **Free Bonus**: food addiction recovery, Skinny Thinking, Obsessed, ...
4 replies, last reply by komynplat, 3 weeks ago.   1,792 views.
started by nb girl.   
oatmeal
I try to have oatmeal every other day, but since it is a bunch of measuring, I usually have eggs. I used to love oatmeal with brown sugar, and lots of butter, and also with raisins. Then, I never me ...
2 replies, last reply by Magret1, 2 months ago.   984 views.
started by DauntlessBlue.   
Sleeping aids when mind just can't stop working
You know those nights when you just can't shut your brain off? It happens to me when I have a fight with my loved ones, when I'm excited about some new idea, or when I've spent all day working ...
45 replies, last reply by kieranwilliams, 3 months ago.   22,051 views.
started by lenakh.   
Vagal nerve inflimation and Palpitations/Racing heart.
To all of you like myself who have Heart palpitations and or SVT (Supra Ventricular Tachycardia.)Racing heart. Which I am pretty sure is EXACTLY what is wrong with me. Ill explain in a second. After ...
4 replies, last reply by wrivera1, 3 months ago.   4,301 views.
started by knuckles the mgtow monk.   
Migraine ideas
Hi all. I had my first migraine in grade 3. They were infrequent through my life until my late 30s. For a while I was getting them every two weeks for three days each. Given how much they impact my ...
9 replies, last reply by janetmay, 3 months ago.   4,100 views.
started by jenk256.   
Display Weekly Average
Based on following the Weighless program, I weigh myself every day and then compute the weekly average. I record the daily weights in this Fatsecret App and then compute the averages on a spreadsheet. ...
no replies.   208 views.
started by SamirND, 4 months ago.   
Weight Loss/Control Aids
Hello all, Sharing this with the understanding that it is NOT a "silver bullet" and a means of justifying overindulging on carbs/starches on a regular basis. But Hammer Nutrition's &qu ...
1 reply, last reply by DianaBanana, 4 months ago.   268 views.
started by llthomas1117.   
Soda Stream saviour
When I found myself drinking too much commercial soda with tons of artificial sweeteners in it I went out and bought a Soda Stream machine with 1 x 1 litre bottle and 2 x 500 ml bottles= 64 ozs. I love ...
2 replies, last reply by laceytreigh, 10 months ago.   1,183 views.
started by PattiOB.   
On the march
:) :) 01 December 2019 Back with FS family on Nov 25 @198 lbs.Weight this AM is 194.6 lbs. Gotta like the flu a little :)
no replies.   499 views.
started by Rick Barlow, 10 months ago.   
SINETROL
Has anyone used SINETROL? I understand it is a natural fat buster that actually works, made from red grapefruit by a company in France, and now Tony Ferguson has a product which uses it in one of their ...
3 replies, last reply by cynthiagrabowski, 12 months ago.   2,783 views.
started by wheelchair1945.   
Ketone
Hi ALL Just wondering has anyone ever used a Ketone Breath Analyzer.? TY Dan
no replies.   884 views.
started by dannoci, a year ago.   
What Supplements do you use?
Hey Guys, Just curious on what supplements you are all using as you progress though your health and fitness journeys ?
15 replies, last reply by heatherz1982, a year ago.   7,683 views.
started by tysonmaher1.   
Humor
Borrowed from Facebook. Still laughing at the similarities. Q: How many people does it take to change a lightbulb on Fat Secret? 1 to change the light bulb and to post that the light bulb has been ...
2 replies, last reply by FullaBella, a year ago.   1,790 views.
started by FullaBella.   

Latest Posts

Reduce Belly Fat !!
The place of garlic is irreplaceable in Indian cuisine. Outside the kitchen too, garlic has been regarded as one of the most potent foods to cure a variety of diseases and conditions. According to the ...
by issac80 on 09 Oct 20 01:10 AM
digital vs. dial scale....which one works best?
Take the best result and go with it.
by janetmay on 04 Oct 20 09:09 PM
Free Kindle Book at the moment
How effective is it?
by komynplat on 29 Sep 20 12:36 AM
oatmeal
I love oatmeal too. I used to make steel cut oats, put them into a loaf pan, then cut them into sections, wrap in plastic wrap and freeze the individual pieces. Thaw a section for breakfast -- easy ...
by Magret1 on 25 Aug 20 02:38 PM
Sleeping aids when mind just can't stop working
davehoward63 wrote: If you haven't tried melatonin, Emergen-C makes a vitamin/melatonin powder you can mix with tea, water, juice, etc. https://bit.ly/3jDGuHB Really works. I also listen to a po ...
by kieranwilliams on 27 Jul 20 05:42 AM

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