Promote your Diet

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I've been on a diet since 1976
I started dieting in the '70's and did it all. I finally know what works. It's a lot easier now since nutritional information is much easier to get. I just had a calorie counter book. A little ...
no replies.   25 views.
started by Dragonbladder, 2 days ago.   
Whatever takes my fancy!
I am going to follow SW but calorie count instead of eating as much 'free food'as I want (as I find I just pig out on pasta) and some days I will have Slimfast milkshakes + evening meal using ...
no replies.   262 views.
started by Gypsy Tart, 2 months ago.   
Appetite Suppressants / Fat Burners
What is everyone's take on the various appetite suppressants and fat burners? Please share if any of them work for you.
no replies.   105 views.
started by Tonee Bonsone, 2 months ago.   
My secret to a Healthy, Manageable Livestyle
So i look around the internet for solution on how to lose weight fast, and i found this https://healthysos.wixsite.com/healthsos At first i thought it would be like useless but it somehow did help. The ...
1 reply, last reply by mennamn, 5 months ago.   797 views.
started by ChloeKitKat.   
Come & Join a new Group & a 12 week Challenge
Hi all, I'm just starting my weight loss journey and I am so excited to get started because I feel that I'm in the right head space and have tried every diet under the sun. Now I'm doing what ...
1 reply, last reply by Kimielisa1, 5 months ago.   241 views.
started by Giggles40.   
Getting rid of sugar craving
I've started a smooth weight loss plan based on low calories intake on 1st of January, also with the intention to restrict my sugar (especially chocolate) addiction. Quite amazed to notice that if ...
3 replies, last reply by mommamy, 6 months ago.   327 views.
started by Dia A..   
The Fast 800
Working a treat and you only have to diet 2 days a week
no replies.   200 views.
started by jackskinner, 6 months ago.   
SOUP DIET (CANNED)
THERE ARE A TON OF NEW PROGRESSO LIGHT SOUPS THAT ARE UNDER OR SLIGHTLY OVER 200 CALORIES IN AN ENTIRE CAN (2 CUPS). MY DIET INCLUDES TWO CANS PER DAY. LUNCH AND DINNER, AND ONE LEAN CUISINE PER DAY ( ...
no replies.   533 views.
started by gail nowacky, 7 months ago.   
I do not promote
I am on a restricted calorie and low fat diet. I did this 17 years back and lost 57kg over 13 months. Life and a good life happend again and I gained it all... food is addictive! I started the beginning ...
no replies.   642 views.
started by Capie2, 8 months ago.   
Herbalife Wellness Coach
SPAM!!!
no replies.   211 views.
started by Chevonmaree, 8 months ago.   
Keto Diet Tracking
How do i use fatsecret to manage my calorie and recommendation while doing Keto diet. Only seeing the RDI
1 reply, last reply by liv001, 9 months ago.   824 views.
started by nvwilliams42.   
Calorie limited diet.
Trying a calorie limited diet. So far lost 8 kilos. Getting tougher to lose next items. Got a knee issue. So cant run....
no replies.   403 views.
started by kidunxs, 10 months ago.   
Back to Logging
Stopped logging foods because I got confident enough not to bother with it. Still loosing (85# since OCT '18 ). But have gotten so many inquiries that I'm going to have to start up again. After ...
no replies.   424 views.
started by stana2z, 11 months ago.   
My weight loss strategy!
Hey gals, I struggled for 6 years with my weight after my second baby, so I definitely understand the frustration of just having the energy to make it through a work out. I came across this product and ...
no replies.   469 views.
started by devinmahle, a year ago.   
Type of diet
Healthy lifestyle, more or less ;) Not counting calories. I have cut out sugar, mostly bread, increased protein but lean meats, high fiber. Wanting to build muscle is harder at my age (62) so I increased ...
1 reply, last reply by liv001, a year ago.   659 views.
started by claireosullivan.   
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Latest Posts

I've been on a diet since 1976
I started dieting in the '70's and did it all. I finally know what works. It's a lot easier now since nutritional information is much easier to get. I just had a calorie counter book. A little ...
by Dragonbladder on 10 Jul 20 09:36 AM
Whatever takes my fancy!
I am going to follow SW but calorie count instead of eating as much 'free food'as I want (as I find I just pig out on pasta) and some days I will have Slimfast milkshakes + evening meal using ...
by Gypsy Tart on 18 May 20 04:07 PM
Appetite Suppressants / Fat Burners
What is everyone's take on the various appetite suppressants and fat burners? Please share if any of them work for you.
by Tonee Bonsone on 04 May 20 06:10 PM
My secret to a Healthy, Manageable Livestyle
8)
by mennamn on 06 Feb 20 02:16 PM
Come & Join a new Group & a 12 week Challenge
Hey, I am on a completely different diet from you but I felt compelled to ask you - have you tried a food pairing diet?
by Kimielisa1 on 04 Feb 20 09:30 PM

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