Promote your Diet

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I'm Losing 5.5 LBS [Literally Overnight]
It looks like he only stops eating for a set amount of time 2 times a week. He extends the overnight fast for this time 1-2 days a week. If you have hormonal problems like I do, don't know if it would ...
1 reply, last reply by crstlgls, 2 weeks ago.   1,644 views.
started by Sabrina440101.   
Using olive oil in chocolate cake box mix rather than vegetable oil
This does not sound great on paper, but I tried this the other day and it turned out great (IMHO). Not only does it make the cake a bit healthier, but the olive oil also adds a richness/depth of flavor ...
1 reply, last reply by BeatriceConrad, a month ago.   1,251 views.
started by JiwanFilembar.   
Whole Food Plant Based
My Jump Start Daily Routine 1- 2 Weeks is enough to condition your body & clean out all the garbage. {I did a Full 30 days} 2 Cups of Coffee W/1 splash Raw Organic 2% Milk Waiting btwn 4-5 Hours ...
1 reply, last reply by gerris78, 2 months ago.   1,136 views.
started by Rene20226.   
Vegetarian burrito bowl ideas needed!
I'm living by myself for the first time and am trying to minimize and optimize the cost of groceries and the time I will be spending making dinner everyday. I am all-sorted for breakfast and lunch ...
no replies.   1,105 views.
started by PaulRajeshMEzra, 2 months ago.   
low blood pressure/fainting spells/seizure
I can't find anything relating to this specific event on Google and I have no primary care doctor to ask. This has been happening periodically my whole life. I am small and have low blood pressure. ...
no replies.   958 views.
started by MichaelBraycarl, 2 months ago.   
Extremely tired
Hi I started Keto about 10 days ago and I am extremely lethargic, I haven’t felt this tired in a very long time. I am getting enough sleep and eating omegle.2yu.co according. Any omeglz echat suggestions ...
no replies.   491 views.
started by WaltSnowrancruzick, 3 months ago.   
FOOD COMBINING
The Food Combining Bible written by Jan Dries & Inge Dries Based on the original HAY system of combining which encourages us not to mix foods that "FIGHT". The theory goes as: Animal ...
no replies.   501 views.
started by basillopez, 3 months ago.   
Mediterranean Diet and (Anti-Inflammation)
So if you struggle with an type of auto-immune disease (Fibromyalgia, Lupus, Arthritis, etc) OR are having troubles connecting mentally... confusion, forgetting, sleep disorder, dementias - you might be ...
1 reply, last reply by purple_rose_3, 3 months ago.   1,353 views.
started by Mystery62.   
Intermittent Fasting
Is there anyone who is doing intermittent fasting? I am new and looking to get some tips. Thanks!
2 replies, last reply by BettyVeronicasingolica, 3 months ago.   1,336 views.
started by courtplay.   
Anabolic Diet anyone?
Any ladies out there eat high protein, low carb and strength train?
no replies.   951 views.
started by Chrism_71, 4 months ago.   
The Magic of Oils For Skin Care
Spam
6 replies, last reply by loDockiy, 4 months ago.   8,228 views.
started by stephenmpeter.   
21 Awesome Keto recipes
Hello everyone, my name is Valerie, I'm a married mother of 2 and I'm so glad to join this group! I have found some recipes and meal plans but was wondering if anyone has anything specific that ...
no replies.   907 views.
started by Valerie Jimenez, 4 months ago.   
Diet type
years ago when I joined fatsecret they had a part where you could pick your type of diet. I then picked WW point system. I am still on the point system but the expense is too much for me to afford. I ...
no replies.   744 views.
started by Joansie321, 4 months ago.   
How to eat right
I grew up on fast food and comfort food my whole life. I've never been into vegetables but I do like fruits. After years and years of poor diet I've taken a stand and want to do better for myself. ...
5 replies, last reply by Bubbles McBubble, 5 months ago.   1,355 views.
started by PaulRajeshMEzra.   
Accountability and support
If you're looking for accountability and support while eating healthy check out https://dietpeeps.com/. It's free.
no replies.   608 views.
started by sadalmond, 5 months ago.   

Latest Posts

I'm Losing 5.5 LBS [Literally Overnight]
It looks like he only stops eating for a set amount of time 2 times a week. He extends the overnight fast for this time 1-2 days a week. If you have hormonal problems like I do, don't know if it would ...
by crstlgls on 28 Jul 22 06:29 PM
Using olive oil in chocolate cake box mix rather than vegetable oil
Sounds a bit strange, but maybe the taste is good. I think I should try.
by BeatriceConrad on 07 Jul 22 09:21 AM
Whole Food Plant Based
Frozen 3 Berries mix 1 Cup, 1 Orange OR 1/2 Cup Pineapple,1 Cup Non Fat Greek Yogurt,1 Cup water,1 tsp Super seeds mix, 1Tbs Apple Cider Vinegar. KrogerFeed
by gerris78 on 30 Jun 22 02:36 AM
Vegetarian burrito bowl ideas needed!
I'm living by myself for the first time and am trying to minimize and optimize the cost of groceries and the time I will be spending making dinner everyday. I am all-sorted for breakfast and lunch ...
by PaulRajeshMEzra on 10 Jun 22 02:48 AM
low blood pressure/fainting spells/seizure
I can't find anything relating to this specific event on Google and I have no primary care doctor to ask. This has been happening periodically my whole life. I am small and have low blood pressure. ...
by MichaelBraycarl on 08 Jun 22 12:19 AM

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