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Journal Help
Why isn't there a link when we click on a member to read their journal. Am i missing something here? This is very inconvenient i would like to read some journals of the people i follow, but to do this ...
2 replies, last reply by Rage Angel, 2 months ago.   175 views.
started by Rage Angel.   
Sharing recipes with buddies but not publishing them?`
Is there a way to put in an entire recipe, like under my cook book and share those with my buddies but not publish them? I wouldn't care about them being published, but they never stop pending. I ...
2 replies, last reply by sbaldy, 2 months ago.   1,466 views.
started by MultiplesMom.   
Keto protein powder
I need help in choosing a keto protein powder high in protein low or no carbs and what else do I need to look for in the ingredients I started the keto diet using keto powder from Walmart and I became ...
6 replies, last reply by aboalkhilbaraka, 2 months ago.   444 views.
started by Bcvkenn.   
Quick Exercise Question
I did my first workout with weights and I am so sore. It's the second day since I did the workout and my body still feels like it's been run over. I am planning to do the same workout tomorrow. ...
10 replies, last reply by liv001, 2 months ago.   802 views.
started by Kylie1111.   
Doctors scales
I went to my doctors today and their scales are 6lb heavier than mine so wasnt happy
4 replies, last reply by kkoopa, 2 months ago.   572 views.
started by chippyite.   
How to delete a recipe?
Help me please! I've written very many recipes in my recipe book and now I don't know how to delete any. Explain me please!
5 replies, last reply by marioadams, 3 months ago.   3,405 views.
started by Irai8.   
PMS and weight changes
Hey ladies! How do you deal with your cravings when your period is approaching? I am on a diet to maintain my newly trimmed figure and I do not want to overload on carbs. However, I get a sweet tooth ...
3 replies, last reply by claireosullivan, 3 months ago.   664 views.
started by mahreenuh.   
Need Motivation
so...I'm down 30 pounds, and I'm really proud of myself-however I'm currently stuck. I cannot get past this mark and it's killing any type of motivation that I have. I know that MY at ...
5 replies, last reply by claireosullivan, 3 months ago.   842 views.
started by Jessimicka13.   
How much CARB per day?
Hi guys. How much carb a day is allowed...:?:
4 replies, last reply by liv001, 4 months ago.   479 views.
started by Tessa2Molly.   
Notification no sound on iPhone/watch
Hi, just downloaded today, really liked everything except the notification. I set 6 reminders to remind me to log meals, none of them made any sound, very frustrating. I turned on everything but still ...
no replies.   181 views.
started by chris.scy.xie, 4 months ago.   
Where is the macronutrients view
I remember i have this view, do you know guys where is it? the view to know if I have eat to much of Carb, or Fat, or Sugar today??, Thanks in advance, Mauricio
2 replies, last reply by ProTeen, 5 months ago.   481 views.
started by Mauricio Alexis.   
Meal Plan Help
I am also a working mom with 2 little kids. I don't have time for macros. In fact, I've never checked them, don't care. I need my chocolate. As long as I eat what I want, I won't fail. ...
no replies.   424 views.
started by Alltheangelsenvy, 5 months ago.   
Measurements
Hi I have been entering some recipes into Fatsecret to make it easier to add them to a meal plan. I find that I can enter only Gram or servings of a predetermined size. Is there a way to add the actual ...
1 reply, last reply by liv001, 5 months ago.   435 views.
started by ericwats.   
need advice on medication weight gain
i am on 300mg of seroquel, daily. its made me gain a decent amount.. id really like to lose weight and i have been watching what i eat and exercising, but i have yet to lose any weight at all! what am ...
no replies.   249 views.
started by AlteredReality, 5 months ago.   
Breastfeeding
I need to lose 40 lbs until November. BUT....I'm breastfeeding. Any slight change in my diet or decrease in food intake causes me to lose my milk! Anyone know why my milk is so sensitive to even s ...
no replies.   601 views.
started by saramoskovits, 5 months ago.   
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Member Tip

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins

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