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followers
I have never replied to anyone on this forum but I just want to thank the people that have posted on my weight losses.
no replies.   7 views.
started by mingram, a day ago.   
Experience weight gain during period
I signed up fat secret since 2010 as long as I could recall. I have been on and off with this page, and this is the only online diet journal I have used so far. I love it. Whenever my weight hits the ...
no replies.   19 views.
started by miemie09, a day ago.   
foooood
i love food, i wanna lose weight
no replies.   30 views.
started by diamanireed, 2 days ago.   
FatSecrets Podcast
Hi, everyone. I did a podcast with Ben (cannboys) a few weeks ago and here is the result. It was fun to recall my 7 years with FatSecret. The title of it is Taking the Long View. If you want to check it ...
1 reply, last reply by kayleeflemings, 2 days ago.   1,390 views.
started by Draglist.   
Plateau no more
I have been stuck at this couple of pounds either way window for weeks and just could not break through the plateau. Out of the blue in the last 7 days I have lost 6lbs. I did nothing different than what ...
1 reply, last reply by liv001, 3 days ago.   636 views.
started by GStillings.   
what are the best calorie foods you personally find?
hey recently wanting to look after my health and re gain some weight im at 67kgs normally early 70s lost muscle mass etc as wasnt watching diet and was smoking to much looking to regain my weight and get ...
1 reply, last reply by liv001, 3 days ago.   1,540 views.
started by jessthemess938.   
Water
When is the best time to drink water - before, during or after meals, or doesn't it really matter when?
4 replies, last reply by spacey48, 4 days ago.   2,616 views.
started by Gabbie2b.   
New goal weight
I would like to add a new goal weight, but i don't want to lose the information that I have on my chart. If I create a new goal weight, will my chart start over? I don't want that, I like to ...
1 reply, last reply by Orly Girl, 6 days ago.   1,428 views.
started by Mz Elaine.   
A NEWBIE
2017 was my year of the big change. Back Op that went horrendously wrong, as I contacted superbug and gangrene, with organ failing on life support for 2 weeks, in hospital for 18 weeks. Left hospital ...
no replies.   1,013 views.
started by wheelchair1945, 6 days ago.   
Excessive laziness with overweight body
Being overweight or gaining weight was associated with a higher incidence and persistence of excessive daytime sleepiness. The researchers theorized that metabolic aberrations and chronic, low-grade i ...
2 replies, last reply by Nickblack11, a week ago.   893 views.
started by Alex Stephen.   
week 1 of lifestyle change
Hi i am new to the website just wanted to say hi to everyone and looking for motivation as i have started my lifestyle change this week. So far so good i have a huge 50lbs to lose.
1 reply, last reply by xti3, a week ago.   1,170 views.
started by stuch3135.   
My challenge with sugar
I have read several books on sugar addiction because if I consume even a small amount of added sugar in chocolate or baked goods for example (thankfully I don't like soda or that would be a problem ...
6 replies, last reply by Diablo360x, a week ago.   1,429 views.
started by salmonhead.   
Why doesnt my weight loss show?
I have lost 11 pounds in the last 6 weeks but the only place I see it is in my face. Is anyone else experiencing this? When will it start to show on my body?
2 replies, last reply by danielagilkey, a week ago.   926 views.
started by therealkurwoman.   
Are smaller goals beter?
Does anyone think that smaller goals of maybe 10-15 lbs are better than having one long term goal of 50 pounds? Any input anyone?
2 replies, last reply by Paperbackstash, a week ago.   1,017 views.
started by therealkurwoman.   
Calories burned during resting
I'm confused about the 2,000 plus calories listed as being burned in the 16 hour window in 24 hour period after 8 hours sleep. Do we really burn that much in the rest state?
1 reply, last reply by liv001, a week ago.   511 views.
started by ljillcall1.   
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followers
I have never replied to anyone on this forum but I just want to thank the people that have posted on my weight losses.
by mingram on 18 Oct 19 11:42 AM
Experience weight gain during period
I signed up fat secret since 2010 as long as I could recall. I have been on and off with this page, and this is the only online diet journal I have used so far. I love it. Whenever my weight hits the ...
by miemie09 on 17 Oct 19 11:50 PM
foooood
i love food, i wanna lose weight
by diamanireed on 17 Oct 19 10:13 AM
FatSecrets Podcast
Thank you for sharing) I like to listen to podcast on my way to university. This time is so useful for me, as I find it developing for my personality.
by kayleeflemings on 17 Oct 19 07:29 AM
Plateau no more
I think the body does that a lot. Great that you hung in there and was patient. Some people go crazy and do weird things or just give up. But believing in your diet is the main thing
by liv001 on 16 Oct 19 09:43 AM

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins

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