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Weight loss
You can change your attitudes and habits to support your goals for losing excess weight and improving your fitness. At times it seems like two steps forward and one step back, but that's still one ...
1 reply, last reply by MaryE72, 2 months ago.   362 views.
started by ajaydhuku.   
The Slim Nation
BMI (body mass index) is one commonly used method to check whether adults have a healthy weight for their height. There is one country in the world where women enjoy being of low weight. And this country ...
no replies.   542 views.
started by Krishmoody, 2 months ago.   
tracking calcium
Does the app track calcium? If so, how?
no replies.   467 views.
started by RudyWest, 2 months ago.   
Barcode Scanner
Hi can anybody assist. I am using an iphone 7 to do my calorie tracking ect. I see that the app is suppose to have a food barcode scanning function, but i do not see such a function in the app on my ...
no replies.   467 views.
started by Antmac100363, 2 months ago.   
High Blood Pressure, Bporderline low Thyroid
I have high blood pressure and am tracking how what I eats affects what I ate the day before. Salt, sugar, and gluten are big no-no's. To much of any of them cause a big change, I've seen on a ...
no replies.   117 views.
started by diane mikefogel, 2 months ago.   
Revisiting my unhealthy relationship with food
Past bodybuilding days ruined my hormones. After two years of not hitting it hard and stopping the neurotic eating, I'm slowly learning to be happy with my body. I went the opposite direction and ...
1 reply, last reply by Morninglory1121, 2 months ago.   970 views.
started by aks1989.   
egne opskrifter
Er der nogen som kan fortælle mig, hvordan jeg opretter min egen opskrift så jeg kan se hvad den indeholder af kalorier m.m. Jeg kan kun finde opskrifter som er færdige.
1 reply, last reply by liv001, 2 months ago.   697 views.
started by Rivobe.   
Carbs, protein and exercise
I’m 62 and at goal weight but am concerned about loss of muscle mass at an unacceptable level. I do strengthening exercises in the early AM and do not eat breakfast until late morning because I’m not ...
2 replies, last reply by Lucille Ball, 2 months ago.   1,374 views.
started by Lucille Ball.   
Hesap silme
Hesabımın silinmesini istiyorum.
1 reply, last reply by esray1, 2 months ago.   2,089 views.
started by sirkadiyenritim.   
Weight scale
Hey everyone. :lol: It's been 2 weeks since starting the program. I'm just wondering where I can find the cheapest, efficient scale to monitor my weight?
no replies.   631 views.
started by Mr Mbeki, 2 months ago.   
weight
I gained 6 LBS !:d
1 reply, last reply by Tumblina123, 2 months ago.   1,616 views.
started by Cain Boddicker.   
Recommend a scale?
I've been using an old electronic scale. This morning, it seemed to go haywire -- it said I had lost 6 pounds since yesterday. Surprised, I stepped back on it 15 minutes later to double check, and ...
2 replies, last reply by slip-hayes, 2 months ago.   2,500 views.
started by slip-hayes.   
Stuff
8) 8) 8) 8) 8)
no replies.   905 views.
started by Cain Boddicker, 2 months ago.   
App not working?
I’ve been logged out the app and it won’t let me log back in. I just keep getting an error message. Has anyone else encountered this problem today?
1 reply, last reply by dstern1, 2 months ago.   825 views.
started by samantha.hone1993.   
Is there a place where you can see all the food items you have manually added to the database?
I am trying to find the things I have had to add on my own to the database to make them visible for other users but I do not know where to find the things I have added.
no replies.   592 views.
started by pixel_dey, 2 months ago.   
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Wave Your Flag Cake!

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Envy
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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins

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