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I want to delete my account
I achieved my score and I wanna delete my account. Please help me with that!
no replies.   4 views.
started by anamiaprincess261000, about an hour ago.   
Cheat day
This has probably been asked many times before, but I'm a newbie to this website and I appreciate any advice. Is it good/normal to have a cheat day every week? I've been trying hard to follow ...
no replies.   10 views.
started by euclid1997, 5 hours ago.   
upping protein
How do I up my intake of protein without also increasing the cholesterol intake? Also, how much per day of protein should I be aiming for? Feedback is appreciate! THank you.
4 replies, last reply by Sjgrand, 9 hours ago.   168 views.
started by hlthgrl.   
When the going gets tough, the tough fast
I had been a very strict keto Taliban for 3 years. I lost a lot of weight at the beginning, going back down from 110Kgs to 91kgs in 8 months, without cravings or anything. Well, I am a 51 y.o. guy who ...
no replies.   30 views.
started by Sjgrand, about a day ago.   
Wave Your Flag Cake!
no replies.   33 views.
started by mcdonald149, about a day ago.   
Envy
Why does everybody put such delicious looking meals on their posts. My meals are so boring...……….:(
1 reply, last reply by liv001, about a day ago.   19 views.
started by VictorLoreti.   
Loss of Appetite
I started my diet on 4/20/2020. I had lost 80 pounds in 2017, and was an idiot and ate like a pig when the 'Rona started and the gyms closed. I gained 35 pounds in 3 months. So I started counting ...
no replies.   41 views.
started by OneLessFatAss, a day ago.   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
3228 replies, last reply by James Haddox, a day ago.   958,699 views.
started by gismusicelle.   
How Often Do you weigh yourself?
Hoser wrote: Every day, first thing when I get up. I get used to normal day-to-day variations that way, and don't obsess over the details. Don't forget..either naked on the scale or the same ...
3228 replies, last reply by James Haddox, a day ago.   958,699 views.
started by gismusicelle.   
Google Fit and the App (+Exercise)
I am new to FS and had a question about the +Exercise and Google Fit. I have an Android watch and track everything through Google Fit including my workouts. Google Fit is sending the calories per ac ...
no replies.   59 views.
started by DShas, 3 days ago.   
Add Your Own Meal
I have been trying to use the "add new" button under my favorite meals on the lower right of the screen, but for some reason, it won't let me save it. How do you add custom meals to your ...
no replies.   89 views.
started by PinkyBlue2, 3 days ago.   
Adding a food to list
I want to add a new food. How do I do that?
1 reply, last reply by SteveB4, 3 days ago.   581 views.
started by Jacksonian20.   
Looking for diet buddy
Hello, I am a 40's married female (2 fur kids) in Melbourne, Australia with approximately 35 kg to lose. Looking for someone to chat with and share the "journey".
3 replies, last reply by Squarehammer, 3 days ago.   446 views.
started by kw1rky.   
Figuring this all out
So found this while looking online for a calorie counter. Just trying to shed some weight for mil weigh ins. Getting older and finding it harder to keep off those few extra lbs. Also not the most tech ...
2 replies, last reply by Squarehammer, 3 days ago.   196 views.
started by trconklin.   
New to Fatsecret but not to weight issues
This site is recommended as the best free calorie counting site on the internet, which got my attention. Previously tried Cronometer and it was ok but don't lose your password as they don't email ...
1 reply, last reply by Squarehammer, 3 days ago.   66 views.
started by JoeinHouston.   
Artificial Sweetener
Why do people keep putting carbs in on artificial sweetener? There are no carbs...that's why you use them!
1 reply, last reply by liv001, 5 days ago.   452 views.
started by Jacksonian20.   
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Latest Posts

I want to delete my account
I achieved my score and I wanna delete my account. Please help me with that!
by anamiaprincess261000 on 03 Jul 20 04:07 PM
Cheat day
This has probably been asked many times before, but I'm a newbie to this website and I appreciate any advice. Is it good/normal to have a cheat day every week? I've been trying hard to follow ...
by euclid1997 on 03 Jul 20 11:33 AM
upping protein
Your dietary cholesterol has almost no impact on your blood cholesterol. I thought it was common knowledge: https://www.healthline.com/nutrition/dietary-cholesterol-does-not-matter Go ahead and eat ...
by Sjgrand on 03 Jul 20 08:01 AM
When the going gets tough, the tough fast
I had been a very strict keto Taliban for 3 years. I lost a lot of weight at the beginning, going back down from 110Kgs to 91kgs in 8 months, without cravings or anything. Well, I am a 51 y.o. guy who ...
by Sjgrand on 02 Jul 20 11:49 PM
Wave Your Flag Cake!

by mcdonald149 on 02 Jul 20 09:22 PM
Envy
My "meals" do often not even make the plate
by liv001 on 02 Jul 20 05:45 PM

Member Tip

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins

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